Filetti di platessa by Despar

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Filetti di platessa

by Despar 300g in Breaded fish Barcode 8001300681977
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Filetti di platessa by Despar provides 213 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 300g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.3 g · Low
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 201 +6%
Total fat 9.2 g 9
Saturated fat 1.2 g 1.2
Carbohydrates 21 g 17.5 +20%
Total sugars 1.3 g 1.4 −5%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.1 g 1.2 −5%
Protein 11 g 11.9 −8%
Salt 12 g 0.9 +1208%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 31%
Sugars higher 38%
Salt higher 1%
Saturated fat higher 30%
Protein top 77%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filetti di platessa 50% (Pleuronectes platessa), farina di frumento, olio di semi di girasole, acqua, sale, lievito naturale, paprica, curcuma. Filetti di platessa pescati con reti da traino nell'Atlantico Nord-Orientale FAO 27 sub-zona: Mare del Nord.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
300g
Sold in
Italy
Barcode
8001300681977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di platessa?

Filetti di platessa contains 213 kcal per 100 g.

How much sugar is in Filetti di platessa?

Filetti di platessa has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di platessa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di platessa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di platessa contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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