View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Prêt à Poêler Saumon Ciboulette
Préparation cuisinée et cuite à base de saumon (sans arête) et de ciboulette.
Prêt à Poêler Saumon Ciboulette by Cap Ocean provides 267 kcal per 100 g, with 0.8 g of sugars and 14.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 200 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 267 kcal | 201 +33% | |
| Total fat | 21.4 g | 21.4 g | 27% | 9 +138% |
| Saturated fat | 4 g | 4 g | 20% | 1.2 +229% |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 17.5 −79% |
| Total sugars | 0.8 g | 0.8 g | 1.4 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.2 +29% |
| Protein | 14.1 g | 14.1 g | 28% | 11.9 +18% |
| Salt | 0.6 g | 0.6 g | 0.9 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Saumon_ Atlantique ASC* (84 %), huiles végétales (tournesol, colza) _crème_, oignon, échalote, flocon de pomme de terre, ciboulette (1,2%), fibre de _blé_, épaississant : E461, sel, épice. Malgré tout le soin apporté à la préparation de nos produits, la présence d'arêtes n'est jamais exclue. *ce produit provient d'une ferme aquacole qui a répondu au référentiel ASC pour une aquaculture responsable. www.asc-aqua.org
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- No coloringsNo palm oilNo preservativesNutriscoreResponsible aquacultureMade in FranceNo dyes or preservativesNo flavorsNutriscore Grade BResponsible aquaculture ASC
- Sold in
- France
- Barcode
- 3223860124014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Prêt à Poêler Saumon Ciboulette?
Prêt à Poêler Saumon Ciboulette contains 267 kcal per 100 g and about 267 kcal per serving (100 g).
How much sugar is in Prêt à Poêler Saumon Ciboulette?
Prêt à Poêler Saumon Ciboulette has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prêt à Poêler Saumon Ciboulette healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prêt à Poêler Saumon Ciboulette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prêt à Poêler Saumon Ciboulette contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More breaded fish
View all →
a NOVA 4
b NOVA 4
a NOVA 3
a NOVA 3
a NOVA 4
b NOVA 4 More from Cap Ocean
View all →
a NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
b NOVA 4