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Breaded Haddock Fillets
Breaded Haddock Fillets by Ocean Sea provides 204 kcal per 100 g, with 1 g of sugars and 10.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 4 pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 249 kcal | 201 | |
| Total fat | 8.1 g | 9.9 g | 13% | 9 −10% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 1.2 −39% |
| Carbohydrates | 21.1 g | 25.7 g | 9% | 17.5 +21% |
| Total sugars | 1 g | 1.2 g | 1.4 −28% | |
| Added sugars | 0.3 g | 0.4 g | 1% | 0.4 −11% |
| Dietary fiber | 1.4 g | 1.7 g | 6% | 1.2 +20% |
| Protein | 10.9 g | 13.3 g | 27% | 11.9 −8% |
| Salt | 0.5 g | 0.6 g | 0.9 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% Haddock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Salt, Yeast, Dextrose, Wheat Gluten, Yeast Extract, Flavouring, Mustard Powder, Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.
- Allergens
- FishGlutenMustard
Product details
- Quantity
- 4
- Serving size
- 1 fillet (122 g)
- Labels & certifications
- SustainableSustainable fisheryNew recipeSustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4056489940104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 204 kcal per 100 g and about 249 kcal per serving (1 fillet (122 g)).
How much sugar is in Breaded Haddock Fillets?
Breaded Haddock Fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Haddock Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Haddock Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Haddock Fillets contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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