Kibbeling traditioneel

by Iglo 245 g in Breaded fish Barcode 8717774265932
Good nutritional quality

Kibbeling traditioneel by Iglo provides 236 kcal per 100 g, with 0.6 g of sugars and 9.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category and comes in a 245 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 122.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 289 kcal 201 +18%
Total fat 12 g 14.7 g 19% 9 +33%
Saturated fat 0.9 g 1.1 g 6% 1.2 −25%
Carbohydrates 22 g 27 g 10% 17.5 +26%
Total sugars 0.6 g 0.7 g 1.4 −56%
Dietary fiber 0.7 g 0.9 g 3% 1.2 −40%
Protein 9.7 g 11.9 g 24% 11.9 −19%
Salt 1 g 1.2 g 0.9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 12%
Sugars lower 21%
Salt higher 28%
Saturated fat lower 40%
Protein top 88%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
245 g
Serving size
122.5 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Netherlands
Barcode
8717774265932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kibbeling traditioneel?

Kibbeling traditioneel contains 236 kcal per 100 g and about 289 kcal per serving (122.5 g).

How much sugar is in Kibbeling traditioneel?

Kibbeling traditioneel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kibbeling traditioneel healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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