Poisson Pané sans Arêtes (4 Portions)

by Carrefour Discount 400 g in Breaded fish Barcode 3492500051144

Préparation à base de poisson, sans arêtes, panée, cuite, réfrigérée. - Poisson Pané sans Arêtes

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Poisson Pané sans Arêtes (4 Portions) by Carrefour Discount provides 201 kcal per 100 g, with 1.1 g of sugars and 10.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 201 kcal 201
Total fat 8.6 g 8.6 g 11% 9
Saturated fat 0.9 g 0.9 g 5% 1.2 −24%
Carbohydrates 19.6 g 19.6 g 7% 17.5 +12%
Total sugars 1.1 g 1.1 g 1.4 −22%
Added sugars 2 g 2 g 4% 0.4 +459%
Dietary fiber 1 g 1 g 4% 1.2 −11%
Protein 10.9 g 10.9 g 22% 11.9 −8%
Salt 0.8 g 0.8 g 0.9 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 46%
Sugars higher 47%
Salt lower 31%
Saturated fat lower 50%
Protein top 78%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation à base de poisson 70 % : _poisson_ 58 %, eau, huiles végétales (tournesol, colza), amidon modifié, base pomme de terre déshydratée (pomme de terre, sel, blanc d'_œuf_ en poudre, aromate), fécule de pomme de terre, dextrose, sel, épaississant E461. Enrobage 30 %: chapelure (farine de _blé_, levure, sel, épices curcuma, paprika), enrobant( eau, farine de _blé_), huiles végétales (tournesol, colza).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
CeleryMilkMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3492500051144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson Pané sans Arêtes (4 Portions)?

Poisson Pané sans Arêtes (4 Portions) contains 201 kcal per 100 g and about 201 kcal per serving (100 g).

How much sugar is in Poisson Pané sans Arêtes (4 Portions)?

Poisson Pané sans Arêtes (4 Portions) has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson Pané sans Arêtes (4 Portions) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poisson Pané sans Arêtes (4 Portions) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poisson Pané sans Arêtes (4 Portions) contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of celery, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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