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4 suprêmes de cabillaud panés
4 suprêmes de cabillaud panés by Iglo provides 199 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 201 |
| Total fat | 7.7 g | 9 −14% |
| Saturated fat | 0.6 g | 1.2 −50% |
| Carbohydrates | 20 g | 17.5 +15% |
| Total sugars | 0.7 g | 1.4 −49% |
| Added sugars | 0.7 g | 0.4 +94% |
| Dietary fiber | 1.7 g | 1.2 +44% |
| Protein | 12 g | 11.9 |
| Salt | 0.8 g | 0.9 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabillaud 54% (poisson), chapelure (farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), levure, sucre, dextrose, sel, gluten de blé, paprika), eau, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), huile de colza, amidon de blé, sel, moutarde, curcuma. Peut contenir du lait.
- Allergens
- FishGlutenMustard
- May contain traces
- Milk
Product details
- Labels & certifications
- SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
- Sold in
- Belgium
- Barcode
- 5414807002221
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 suprêmes de cabillaud panés?
4 suprêmes de cabillaud panés contains 199 kcal per 100 g.
How much sugar is in 4 suprêmes de cabillaud panés?
4 suprêmes de cabillaud panés has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 suprêmes de cabillaud panés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 suprêmes de cabillaud panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 suprêmes de cabillaud panés contain?
According to the label data it contains: Fish, Gluten, Mustard. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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