Croquetas de bacalao

by Lidl 380 g in Breaded fish Barcode 4056489636038
Average nutritional quality
Green-Score
e
Environmental impact estimate

Croquetas de bacalao by Lidl provides 190 kcal per 100 g, with 2.3 g of sugars and 6.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 201 −5%
Total fat 10.5 g 9 +17%
Saturated fat 2.3 g 1.2 +91%
Carbohydrates 17 g 17.5
Total sugars 2.3 g 1.4 +68%
Protein 6.5 g 11.9 −45%
Salt 0.6 g 0.9 −39%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 34%
Sugars higher 11%
Salt lower 12%
Saturated fat higher 9%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
4056489636038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de bacalao?

Croquetas de bacalao contains 190 kcal per 100 g.

How much sugar is in Croquetas de bacalao?

Croquetas de bacalao has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas de bacalao healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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