Brand
Rio Mare
321 Rio Mare products average 277 kcal, 0.5 g of sugars and 16.9 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Thunfisch in Olivenöl (0 g per 100 g)
Groceries 59,922Meals 5,047Salads 4,690Prepared salads 1,766Canned foods 1,541Canned tunas 1,505Salted spreads 1,439Tunas 1,132Fishes 1,091Mackerel fillets 925Salmons 913Sardines in olive oil 898
d Tonno
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b Insalatissime mix di fagioli e tonno
219
kcal
14
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b Filetto di salmone al naturale
157
kcal
9.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
a Thon Rio Mare
250
kcal
15
Fat g
—
Sugar
0
Salt g
per 100 g · 28 g protein
c NOVA 4 Insalatissime Messicana
197
kcal
13
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c NOVA 3 Insalatissime delizia di mais
192
kcal
13
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 9 g protein
a Thunfisch Salat Sizilien Edition
208
kcal
13
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a NOVA 3
Rio Mare Tuna
98
kcal
0.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
c NOVA 4 Paté tonno ai tre pepi
234
kcal
18
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 14 g protein
d NOVA 3 Tonno all'olio d'oliva
403
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
c Mackerel fillets tomato sauce
167
kcal
12
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b Tonno in scatola
168
kcal
8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
b Filetto di Salmone al Naturale
136
kcal
9.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
a Thon au naturel
118
kcal
1
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 27 g protein
c Insalatissime Rice and Light Tuna Salad
202
kcal
12
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 10 g protein
d Tonno filo d olio
346
kcal
30
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19 g protein
d Thon
410
kcal
38
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 17 g protein
a Tonno naturale il trancio
118
kcal
1
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 27 g protein
NOVA 3 Tonno all'Olio di Oliva
319
kcal
27
Fat g
—
Sugar
1.1
Salt g
per 100 g · 19 g protein
Insalatissime - Fagioli
213
kcal
14
Fat g
0.6
Sugar g
—
Salt
per 100 g · 11 g protein
e Rio Mare Tonno All'olio Di Oliva
401
kcal
37
Fat g
—
Sugar
2.8
Salt g
per 100 g · 17 g protein
a NOVA 3 Τρυφερά Κομμάτια Τόνου al Naturale
93
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
b NOVA 3 Filetti di Sgombro dell'Atlantico al naturale
163
kcal
7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 4 Thunfisch Zitrone
306
kcal
25
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 20 g protein