Rio Mare Tuna

by Rio Mare 160g in Canned tunas Barcode 8004030125025
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Rio Mare Tuna by Rio Mare provides 98 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 160g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 159 −38%
Total fat 0.5 g 7 −93%
Saturated fat 0.2 g 1.1 −82%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.3 −100%
Protein 23 g 22.8
Salt 1.3 g 1.1 +20%

Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 15%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 36%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TONIJN**, water, zout, natuurlijke aroma's van SELDERIE en ui, **Euthynnus (Katsuwonus) pelamis.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160g
Sold in
Netherlands
Barcode
8004030125025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rio Mare Tuna?

Rio Mare Tuna contains 98 kcal per 100 g.

How much sugar is in Rio Mare Tuna?

Rio Mare Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rio Mare Tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rio Mare Tuna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rio Mare Tuna contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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