Mackerel fillets tomato sauce by Rio Mare

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Mackerel fillets tomato sauce

by Rio Mare 169 g in Mackerel fillets with tomato sauce Barcode 8004030624009
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Mackerel fillets tomato sauce by Rio Mare provides 167 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets with tomato sauce category and comes in a 169 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 174
Total fat 12 g 11.8
Saturated fat 2.7 g 3.1 −12%
Carbohydrates 3.2 g 4.1 −21%
Total sugars 2.6 g 3.1 −16%
Protein 11 g 13.2 −17%
Salt 0.8 g 1 −12%

Category average across 26 Mackerel fillets with tomato sauce products on Foodmetria.

Compared with other mackerel fillets with tomato sauce

Calories lower 35%
Sugars lower 46%
Salt lower 32%
Saturated fat lower 38%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
169 g
Labels & certifications
SustainableSustainable fisheryNewSustainable Seafood MSC
Sold in
Belgium
Barcode
8004030624009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel fillets tomato sauce?

Mackerel fillets tomato sauce contains 167 kcal per 100 g.

How much sugar is in Mackerel fillets tomato sauce?

Mackerel fillets tomato sauce has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel fillets tomato sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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