Tonno in scatola by Rio Mare

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tonno in scatola

by Rio Mare in Tunas Barcode 8004030105249
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Tonno in scatola by Rio Mare provides 168 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 191 −12%
Total fat 8 g 10.9 −27%
Saturated fat 1.4 g 1.8 −21%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Protein 24 g 21.8 +10%
Salt 1.1 g 1.3 −15%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 44%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 49%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8004030105249

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tonno in scatola?

Tonno in scatola contains 168 kcal per 100 g.

How much sugar is in Tonno in scatola?

Tonno in scatola has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno in scatola healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tonno in scatola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tunas by Nutri-Score Highest-Protein Tunas Least Processed Tunas Lowest-Calorie Tunas Best Low-Sugar Tunas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Thunfischsteaks a
Thunfischsteaks
Rewe Beste Wahl · 250 g
104 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 25 g protein
Nutri-Score A vs Bno saturated fat−95% salt
Tuna Steak with a little Spring Water a
Tuna Steak with a little Spring Water
John West
120 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 28.3 g protein
Nutri-Score A vs B−76% saturated fatno salt
Atún en agua a NOVA 4
Atún en agua
Dolores · 133g
70 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 20 g protein
Nutri-Score A vs Bno saturated fat−52% salt
Filets de thon / Tonijnfilets / Thunfischfilets a NOVA 3
Filets de thon / Tonijnfilets / Thunfischfilets
GOLDEN FISHER
118 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
Nutri-Score A vs B−79% saturated fat−55% salt

More tunas

View all →
Filets de thon / Tonijnfilets / Thunfischfilets a NOVA 3
Filets de thon / Tonijnfilets / Thunfischfilets
GOLDEN FISHER
118 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen
Product 3263670801606 a
Product 3263670801606
Un Pêcheur Sanchant Pêcher Doit Savoir Pêcher Sans Épuiser La Ressource · 132g
118 kcal
1.1 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27 g protein
1 allergen
Joly a
Joly
Unknown brand
175 kcal
4.4 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 33 g protein
Tunas
Product 8410599024080 d
Product 8410599024080
Pescamar · 80g
405 kcal
38 Fat g
0 Sugar g
1 Salt g
per 100 g · 15 g protein
Tunas
Effilochés De Thon a
Effilochés De Thon
Petit Navire
207 kcal
11 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
Tunas
Atún claro en aceite de oliva d
Atún claro en aceite de oliva
Hacendado
245 kcal
31 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 19 g protein
Tunas

More from Rio Mare

View all →
Thunfisch in Olivenöl b NOVA 3
Thunfisch in Olivenöl
Rio Mare · 160 g
275 kcal
21 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Pate- tuniak pasta e NOVA 4
Pate- tuniak pasta
Rio Mare · 100g
237 kcal
18 Fat g
0.1 Sugar g
5 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Filets de thon à l' huile d'olive d NOVA 3
Filets de thon à l' huile d'olive
Rio Mare · 130g
363 kcal
31 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Tonno all Olio di Oliva d NOVA 3
Tonno all Olio di Oliva
Rio Mare · 160g
410 kcal
38 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filetti di sgombro grigliati all'olio extra vergine d'oliva d NOVA 3
Filetti di sgombro grigliati all'olio extra vergine d'oliva
Rio Mare · 120 g
311 kcal
27 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Thon entier à l’huile d’olive c
Thon entier à l’huile d’olive
Rio Mare · 120g
254 kcal
18 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 23 g protein
1 allergen