Tonno naturale il trancio by Rio Mare

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tonno naturale il trancio

by Rio Mare 160 g in Canned foods Barcode 8004030096042
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Tonno naturale il trancio by Rio Mare provides 118 kcal per 100 g, with 0.2 g of sugars and 27 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned foods category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 146 −19%
Total fat 1 g 7.8 −87%
Saturated fat 0.4 g 1.7 −76%
Carbohydrates 0.3 g 5.3 −94%
Total sugars 0.2 g 2.3 −91%
Protein 27 g 13 +107%
Salt 1.3 g 1.5 −11%

Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories lower 44%
Sugars higher 49%
Salt higher 32%
Saturated fat lower 39%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
Belgium
Barcode
8004030096042

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tonno naturale il trancio?

Tonno naturale il trancio contains 118 kcal per 100 g.

How much sugar is in Tonno naturale il trancio?

Tonno naturale il trancio has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno naturale il trancio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tonno naturale il trancio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Foods by Nutri-Score Highest-Protein Canned Foods Least Processed Canned Foods Lowest-Calorie Canned Foods Best Low-Sugar Canned Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gelée d'herbe a NOVA 3
Gelée d'herbe
Wu Chung · 540 g
6 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
no salt
Alaskan Pink Salmon a NOVA 3
Alaskan Pink Salmon
Chicken Of The Sea
118 kcal
2.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 23.5 g protein
−84% salt
Haricots verts très fins et flageolets a NOVA 3
Haricots verts très fins et flageolets
Prosain
50 kcal
0.5 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 2.4 g protein
−66% salt
Lentilles cuisinées a NOVA 4
Lentilles cuisinées
Athos · 400g poids net total
73 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.1 g protein
−41% salt

More canned foods

View all →
Atún Gran Sabor Isabel d NOVA 3
Atún Gran Sabor Isabel
Isabel · 80g
450 kcal
42 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Ensalada de pimientos del piquillo c
Ensalada de pimientos del piquillo
cidacos · 2x400g (2 x 180 g escurridos) 16/09/22
55 kcal
0.6 Fat g
8 Sugar g
0.8 Salt g
per 100 g · 1.6 g protein
Canned foods
Aubergines compotées et blé b NOVA 3
Aubergines compotées et blé
Cassegrain
103 kcal
6.2 Fat g
4.7 Sugar g
0.9 Salt g
per 100 g · 1.9 g protein
Palm oil free 1 allergen
Short Cut Spaghetti in a Juicy Tomato Sauce c NOVA 4
Short Cut Spaghetti in a Juicy Tomato Sauce
Aldi · 400g
57 kcal
0.3 Fat g
4.3 Sugar g
0.5 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegetarian 1 allergen
ARGETA Kip paté Halal d NOVA 4
ARGETA Kip paté Halal
Argeta · 95g
309 kcal
29 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 10 g protein
3 allergens
Product 8402001002731 d
Product 8402001002731
Hacendado · 350 g
155 kcal
16 Fat g
— Sugar
1.9 Salt g
per 100 g · 1.3 g protein
Canned foods

More from Rio Mare

View all →
Thunfisch in Olivenöl b NOVA 3
Thunfisch in Olivenöl
Rio Mare · 160 g
275 kcal
21 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Pate- tuniak pasta e NOVA 4
Pate- tuniak pasta
Rio Mare · 100g
237 kcal
18 Fat g
0.1 Sugar g
5 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Filets de thon à l' huile d'olive d NOVA 3
Filets de thon à l' huile d'olive
Rio Mare · 130g
363 kcal
31 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Tonno all Olio di Oliva d NOVA 3
Tonno all Olio di Oliva
Rio Mare · 160g
410 kcal
38 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filetti di sgombro grigliati all'olio extra vergine d'oliva d NOVA 3
Filetti di sgombro grigliati all'olio extra vergine d'oliva
Rio Mare · 120 g
311 kcal
27 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Thon entier à l’huile d’olive c
Thon entier à l’huile d’olive
Rio Mare · 120g
254 kcal
18 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 23 g protein
1 allergen