Brand
Rio Mare
321 Rio Mare products average 277 kcal, 0.5 g of sugars and 16.9 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Thunfisch in Olivenöl (0 g per 100 g)
Groceries 59,922Meals 5,047Salads 4,690Prepared salads 1,766Canned foods 1,541Canned tunas 1,505Salted spreads 1,439Tunas 1,132Fishes 1,091Mackerel fillets 925Salmons 913Sardines in olive oil 898
c NOVA 4 Thunfisch Salat Texana
202
kcal
12
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 4 Insalatissime Pasta e Tonno
184
kcal
11
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Tonno in salsa con Piselli
172
kcal
12
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Insalatissime 5 cereali con tonno
222
kcal
14
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 9 g protein
d NOVA 3 Canned Tuna
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d NOVA 3 Pate tuna and sun dried tomatos
215
kcal
17
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 8 g protein
d NOVA 3 Tonno all'olio d'oliva
319
kcal
27
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19 g protein
c NOVA 3 Insalatissime di Tonno con Fagioli, Carote, Peperoni e Olive
213
kcal
14
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d NOVA 4 Tuna in Olive Oil with Lemon
231
kcal
15.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.1 g protein
d NOVA 3 Tonno All’olio Di Oliva
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d NOVA 3 Tonno
403
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d Thunfisch mit Chili
231
kcal
15.4
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23.1 g protein
d NOVA 3 Tonno all'olio d'oliva
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
c Mackerel fillets - barbecue sauce
228
kcal
17
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 16 g protein
d Filetti di sgombro grigliati con olive verdi e nere
298
kcal
26
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 15 g protein
b Filetti di salmone all’olio d’oliva
170
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 20 g protein
a Insalatissime
192
kcal
14
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 8.8 g protein
d Pate Rustico Tonno e Peperoni Dolci
228
kcal
17.5
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 12.5 g protein
d Filetti di tonno
363
kcal
31
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d Tonno all'Olio di Oliva
403
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d Tonno
401
kcal
37
Fat g
—
Sugar
1.8
Salt g
per 100 g · 17 g protein
a Tonno al Naturale
101
kcal
0.5
Fat g
—
Sugar
1.1
Salt g
per 100 g · 24 g protein
d Tonno all’olio di oliva
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d Tonno
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein