Tonno

by Rio Mare in Tunas Barcode 8004030100831
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Tonno by Rio Mare provides 401 kcal per 100 g and 17 g of protein. Its Nutri-Score is D. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
4 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 191 +110%
Total fat 37 g 10.9 +239%
Saturated fat 4 g 1.8 +126%
Carbohydrates 0 g 1.5 −100%
Protein 17 g 21.8 −22%
Salt 1.8 g 1.3 +40%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 2%
Salt higher 7%
Saturated fat higher 13%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8004030100831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno?

Tonno contains 401 kcal per 100 g.

Is Tonno healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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