Insalatissime by Rio Mare

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Insalatissime

by Rio Mare in Tunas Barcode 8004030750036
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Insalatissime by Rio Mare provides 192 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. That is 307% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 307 kcal 191
Total fat 14 g 22.4 g 29% 10.9 +28%
Saturated fat 1.7 g 2.7 g 14% 1.8
Carbohydrates 6.4 g 10.2 g 4% 1.5 +337%
Total sugars 2.4 g 3.8 g 0.6 +307%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 8.8 g 14.1 g 28% 21.8 −60%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 44%
Sugars higher 9%
Salt lower 1%
Saturated fat higher 39%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
160.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8004030750036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalatissime?

Insalatissime contains 192 kcal per 100 g and about 307 kcal per serving (160.0g).

How much sugar is in Insalatissime?

Insalatissime has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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