Brand
Rio Mare
321 Rio Mare products average 277 kcal, 0.5 g of sugars and 16.9 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Thunfisch in Olivenöl (0 g per 100 g)
Groceries 59,922Meals 5,047Salads 4,690Prepared salads 1,766Canned foods 1,541Canned tunas 1,505Salted spreads 1,439Tunas 1,132Fishes 1,091Mackerel fillets 925Salmons 913Sardines in olive oil 898
d
Tonijn Met Een Scheutje Olie
254
kcal
18
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
d Rio Mare Pescato A Canna
401
kcal
37
Fat g
—
Sugar
1.1
Salt g
per 100 g · 17 g protein
c NOVA 4 Tuna Salad with turmeric rice, black chickpeas and orange
208
kcal
13
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Rio mare salatuna beans with carrots, peppers and olives
213
kcal
14
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Super naturale
93
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22 g protein
a NOVA 4 Tonno al naturale
93
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22 g protein
d NOVA 3 Filetti di sardine
309
kcal
25
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
d NOVA 3 Tonno all’olio di oliva
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b NOVA 3 Thunfisch leicht
170
kcal
7.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
NOVA 3 Filetto di salmone all'olio extra vergine di oliva al vapore
170
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
NOVA 4 Pesto al tonno con basilico e pinoli
327
kcal
32
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
c Filetti di sgombro alla ligure marinati al vino
224
kcal
16
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 19 g protein
c NOVA 4 Insalata di tonno spring
162
kcal
9.6
Fat g
1
Sugar g
1
Salt g
per 100 g · 8.6 g protein
d NOVA 3 Tonno All' Olio Di Oliva
319
kcal
27
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19 g protein
d Tuna in Sauce
221
kcal
19
Fat g
3.5
Sugar g
1.8
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Insalatissime
190
kcal
11
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Product 8004030100909
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d NOVA 3 Filetti di sgombro dell'atlantico all'olio di oliva
392
kcal
36
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17 g protein
d NOVA 3 PerPasta alla salentina
291
kcal
25
Fat g
2
Sugar g
2
Salt g
per 100 g · 11.5 g protein
d NOVA 4 Thunfisch-Filets in Olivenöl mit Chili
323
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 20 g protein
d NOVA 3 Tonno all'olio d'oliva
401
kcal
37
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a Tonno al Naturale
101
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d Bio Thunfisch in Olivenöl
346
kcal
30
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 19 g protein
c Tuna
197
kcal
13
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 10 g protein