Tuna in Sauce

by Rio Mare 160 g in Canned tunas Barcode 8004030295063
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Tuna in Sauce by Rio Mare provides 221 kcal per 100 g, with 3.5 g of sugars and 7.5 g of protein. That is 562% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned tunas category and comes in a 160 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.4 g · Moderate
Sugars
3.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 354 kcal 159 +39%
Total fat 19 g 30.4 g 39% 7 +170%
Saturated fat 2.4 g 3.8 g 19% 1.1 +111%
Carbohydrates 5 g 8 g 3% 1.1 +372%
Total sugars 3.5 g 5.6 g 0.5 +562%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 7.5 g 12 g 24% 22.8 −67%
Salt 1.8 g 2.9 g 1.1 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 17%
Sugars higher 5%
Salt higher 4%
Saturated fat higher 15%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

luk 28%, tunjevina** 26%, voda, kukuruzno ulje, koncentrat rajčice, sol, marsala vino, krumpirovo brašno, senf, prirodna aroma luka, šećer

Allergens
Mustard
May contain traces
Fish

Product details

Quantity
160 g
Serving size
160g
Labels & certifications
Dolphin Safe
Sold in
Austria
Barcode
8004030295063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna in Sauce?

Tuna in Sauce contains 221 kcal per 100 g and about 354 kcal per serving (160g).

How much sugar is in Tuna in Sauce?

Tuna in Sauce has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna in Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tuna in Sauce contain?

According to the label data it contains: Mustard. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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