Super naturale

by Rio Mare 224 g (2 x 112 g) in Tuna in brine Barcode 8004030271210
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Super naturale by Rio Mare provides 93 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna in brine category and comes in a 224 g (2 x 112 g) pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 104 kcal 109 −15%
Total fat 0.5 g 0.6 g 1% 1.4 −63%
Saturated fat 0.2 g 0.2 g 1% 0.4 −50%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0 −20%
Protein 22 g 24.6 g 49% 24 −8%
Salt 1.1 g 1.2 g 1.6 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Tuna in brine products on Foodmetria.

Compared with other tuna in brine

Calories lower 8%
Sugars lower 1%
Salt lower 48%
Saturated fat lower 24%
Protein top 88%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tonno* 85%, acqua, sale, aroma naturale di _sedano_ e cipolla. ** Thunnus (neothunnus) albacares.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish

Product details

Quantity
224 g (2 x 112 g)
Serving size
112g
Labels & certifications
Dolphin SafeGreen Dot
Sold in
Italy
Barcode
8004030271210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super naturale?

Super naturale contains 93 kcal per 100 g and about 104 kcal per serving (112g).

How much sugar is in Super naturale?

Super naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Super naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super naturale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super naturale contain?

According to the label data it contains: Celery, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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