Top 10 · Updated October 2026

Highest-Protein Tuna In Brine

Tuna in brine: typically 24.9 g of protein per 100 g (median of 318 products). The tuna in brine with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 308 tuna in brine with complete data.

1

Solid White Albacore Tuna in Water

Wegmans

a NOVA 4 141 kcal 0 g sugar 33 g protein 1 g fat

Also: Palm oil free
2

Thon au naturel

Boni

a 133 kcal 0.5 g sugar 31 g protein 0.8 g fat
3

Tuna in brine

365 · 200 g

b 144 kcal 0 g sugar 31 g protein 2.3 g fat
4

Thon entier au naturel

a 136 kcal 0.5 g sugar 30 g protein 1.8 g fat
5

Thon Naturel Allege En Sel

a 167 kcal 0 g sugar 30 g protein 5.2 g fat
6

Lomo de atún rojo

b 144 kcal 0.1 g sugar 29.3 g protein 3 g fat
7

Filetti di tonno al naturale

Daidone

a 188 kcal 0 g sugar 29.2 g protein 7.9 g fat
8

Filetto di Tonno al Naturale

b 154 kcal 0 g sugar 28.9 g protein 4.3 g fat
9

Thon morceaux au naturel

EMB-97407 - O

a 118 kcal 0 g sugar 28.4 g protein 0.5 g fat

Also: Palm oil free · No additives
10

FILETS DE THON au Naturel

Carrefour · 115 g

a NOVA 3 121 kcal 0 g sugar 28 g protein 1 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published tuna in brine on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tuna in brine rankings

Healthiest Tuna In Brine by Nutri-Score Least Processed Tuna In Brine Lowest-Calorie Tuna In Brine Best Low-Sugar Tuna In Brine All tuna in brine