Thon au naturel

by Boni in Tuna in brine Barcode 5400141412260
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Thon au naturel by Boni provides 133 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 555% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tuna in brine category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 109 +22%
Total fat 0.8 g 1.4 −41%
Saturated fat 0.4 g 0.4
Carbohydrates 0.5 g 0.3 +68%
Total sugars 0.5 g 0.1 +555%
Protein 31 g 24 +29%
Salt 0.4 g 1.6 −74%

Category average across 318 Tuna in brine products on Foodmetria.

Compared with other tuna in brine

Calories higher 5%
Sugars higher 8%
Salt lower 4%
Saturated fat higher 40%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Belgium
Barcode
5400141412260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon au naturel?

Thon au naturel contains 133 kcal per 100 g.

How much sugar is in Thon au naturel?

Thon au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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