Canned Tuna

by Rio Mare 2x80g in Tuna in olive oil Barcode 8004030103634
Poor nutritional quality
Processed food

Canned Tuna by Rio Mare provides 401 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 2x80g pack. Contains: fish.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 321 kcal 267 +50%
Total fat 37 g 29.6 g 38% 19.7 +88%
Saturated fat 6 g 4.8 g 24% 3.3 +81%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 17 g 13.6 g 27% 22.3 −24%
Salt 1.1 g 0.9 g 1.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories higher 11%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 16%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tonijn, olijfolie, zout

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
2x80g
Serving size
80.0g
Labels & certifications
SustainableSustainable fisheryDolphin SafeSustainable Seafood MSC
Sold in
Italy, Netherlands
Barcode
8004030103634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Canned Tuna?

Canned Tuna contains 401 kcal per 100 g and about 321 kcal per serving (80.0g).

How much sugar is in Canned Tuna?

Canned Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Canned Tuna healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Canned Tuna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Canned Tuna contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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