Brand
Marks & Spencers
831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Cakes 9,252Cereals and their products 8,322
e NOVA 4 Scottish all butter choc chunck shortbread rounds
529
kcal
29.8
Fat g
27.5
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
e NOVA 4 Custard creams
497
kcal
22.2
Fat g
30.4
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
e NOVA 3 Pitted Green Queen Olives
118
kcal
12
Fat g
0.1
Sugar g
3.7
Salt g
per 100 g · 2.6 g protein
b NOVA 2 Vegetal oil
900
kcal
91.7
Fat g
0.1
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
c NOVA 3 Rich British Beef Lasagne
176
kcal
9.6
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 9.7 g protein
b NOVA 4 Breaded LEMON SOLE GOUJONS IN A CRUNCHY GOLDEN CRUMB
220
kcal
9.8
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 13.6 g protein
d NOVA 3 Gouda cheese slices
360
kcal
29.9
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 22.8 g protein
c NOVA 1 Orange juice
47
kcal
0.1
Fat g
8.4
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
e NOVA 3 Cypriot Halloumi
278
kcal
21.7
Fat g
0.7
Sugar g
2.9
Salt g
per 100 g · 18.9 g protein
e NOVA 4 Dark Hot Chocolate Flakes, 70%
578
kcal
43.8
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Elsanta Strawberries & Cream
119
kcal
6.7
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
d NOVA 1 British double cream
467
kcal
50.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.5 g protein
c NOVA 3 Flame seared Italian artichokes
143
kcal
10.9
Fat g
1.6
Sugar g
1.8
Salt g
per 100 g · 2.3 g protein
e NOVA 3 All butter mini shortbread trees
522
kcal
28.3
Fat g
15.7
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
e NOVA 4 Double Chocolate Mini Bites
469
kcal
23.6
Fat g
46
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Porridge very berry flavour
357
kcal
4.2
Fat g
18.2
Sugar g
0.1
Salt g
per 100 g · 13.5 g protein
c NOVA 3 Microwave COCONUT JASMINE RICE
200
kcal
4.4
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Egg Mayonnaise
254
kcal
22.7
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 10.2 g protein
c NOVA 3 Chicken korma and pilau rice
164
kcal
6.3
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 8.7 g protein
e NOVA 4 Chiplets vinaigre
463
kcal
20.8
Fat g
1.6
Sugar g
2.8
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Liquorice allsorts
382
kcal
5.3
Fat g
68.4
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a NOVA 3 Chicken Balti
124
kcal
5.9
Fat g
3.4
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
a NOVA 1 Danish Mackerel Fillets in Spring Water
201
kcal
13.4
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 19.6 g protein
e NOVA 4 Reduced far all butter croissants
389
kcal
18.1
Fat g
6.1
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein