Brand

Marks & Spencers

831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
831 products
Double Gloucester d NOVA 3
Double Gloucester
Marks & Spencers · 300g
411 kcal
34.5 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 24.9 g protein
1 allergen
M&S granola mango coco c NOVA 1
M&S granola mango coco
Marks & Spencers
435 kcal
14.8 Fat g
16.9 Sugar g
0.1 Salt g
per 100 g · 10.5 g protein
Mueslis
Chicken cordon bleu a NOVA 4
Chicken cordon bleu
Marks & Spencers
179 kcal
8.1 Fat g
2.2 Sugar g
0.8 Salt g
per 100 g · 17.4 g protein
Palm oil free 3 allergens
Smoky BBQ  Fajita Kit c NOVA 4
Smoky BBQ Fajita Kit
Marks & Spencers · 553 g
287 kcal
4.2 Fat g
4 Sugar g
1 Salt g
per 100 g · 7 g protein
1 allergen
Spanish Organic Extra Virgin Olive Oil b NOVA 2
Spanish Organic Extra Virgin Olive Oil
Marks & Spencers
823 kcal
91.4 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Extra-virgin olive oil...
Ham & Mushroom Tagliatelle b NOVA 4
Ham & Mushroom Tagliatelle
Marks & Spencers · 400 g
129 kcal
4.6 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 7.4 g protein
Palm oil free 3 allergens
2 Naans à l'ail et à la coriandre c NOVA 4
2 Naans à l'ail et à la coriandre
Marks & Spencers
270 kcal
5.7 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegetarian 3 allergens
Sour cream and chive pretzel d NOVA 4
Sour cream and chive pretzel
Marks & Spencers
418 kcal
8.6 Fat g
5.9 Sugar g
1.1 Salt g
per 100 g · 10 g protein
2 allergens
Cheese Tasters e NOVA 4
Cheese Tasters
Marks & Spencers
521 kcal
29 Fat g
9 Sugar g
2.2 Salt g
per 100 g · 8.4 g protein
1 allergen
Stone Baked Ham and Pineapple Pizza c NOVA 4
Stone Baked Ham and Pineapple Pizza
Marks & Spencers
215 kcal
6.9 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 10.3 g protein
3 allergens
Roast Beef & Onion d NOVA 4
Roast Beef & Onion
Marks & Spencers
526 kcal
31.6 Fat g
1.7 Sugar g
1.3 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
Sea Salt & Vinegar Popped Chips (M&S) c
Sea Salt & Vinegar Popped Chips (M&S)
Marks & Spencers · 23g bag
384 kcal
6.8 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 7.1 g protein
VeganVegetarian
Sticky toffee sauce e NOVA 4
Sticky toffee sauce
Marks & Spencers · 310g
306 kcal
4.5 Fat g
59.3 Sugar g
0.3 Salt g
per 100 g · 1.4 g protein
1 allergen
King prawn bhuna b NOVA 3
King prawn bhuna
Marks & Spencers · 400 g
92 kcal
5.2 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil free 2 allergens
Mexicain Aux 3 Haricots c NOVA 4
Mexicain Aux 3 Haricots
Marks & Spencers
195 kcal
7.6 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 7 g protein
2 allergens
Lightly salted giant corn c NOVA 3
Lightly salted giant corn
Marks & Spencers · 140g
446 kcal
15.3 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegan
Honey BBQ Waves d NOVA 4
Honey BBQ Waves
Marks & Spencers
477 kcal
23.3 Fat g
8.4 Sugar g
2.1 Salt g
per 100 g · 6.1 g protein
Palm oil free 1 allergen
Belgian Milk Chocolate Rice Cakes e
Belgian Milk Chocolate Rice Cakes
Marks & Spencers
482 kcal
20.6 Fat g
26.5 Sugar g
0.1 Salt g
per 100 g · 7.7 g protein
Puffed rice cakes with...
Beer Battered Haddock Fillets a NOVA 4
Beer Battered Haddock Fillets
Marks & Spencers · 380 g
202 kcal
10.9 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 13.5 g protein
Palm oil free 2 allergens
Prawn cocktail flavour potato crisps c
Prawn cocktail flavour potato crisps
Marks & Spencers
492 kcal
25 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 4.2 g protein
Palm oil free
Phizzy Tails NOVA 4
Phizzy Tails
Marks & Spencers · 170 grams
341 kcal
0.1 Fat g
58.1 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegan
Chunky chips b NOVA 4
Chunky chips
Marks & Spencers · 1 kg
115 kcal
1.9 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Earl Grey tea NOVA 4
Earl Grey tea
Marks & Spencers · 125 g, 50 teabags
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Sweet potato fries c NOVA 4
Sweet potato fries
Marks & Spencers · 500 g
163 kcal
6.4 Fat g
13.3 Sugar g
0.6 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan