Brand
Marks & Spencers
831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Cakes 9,252Cereals and their products 8,322
d NOVA 3 Double Gloucester
411
kcal
34.5
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 24.9 g protein
c NOVA 1 M&S granola mango coco
435
kcal
14.8
Fat g
16.9
Sugar g
0.1
Salt g
per 100 g · 10.5 g protein
a NOVA 4 Chicken cordon bleu
179
kcal
8.1
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 17.4 g protein
c NOVA 4 Smoky BBQ Fajita Kit
287
kcal
4.2
Fat g
4
Sugar g
1
Salt g
per 100 g · 7 g protein
b NOVA 2 Spanish Organic Extra Virgin Olive Oil
823
kcal
91.4
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
b NOVA 4 Ham & Mushroom Tagliatelle
129
kcal
4.6
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
c NOVA 4 2 Naans à l'ail et à la coriandre
270
kcal
5.7
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
d NOVA 4 Sour cream and chive pretzel
418
kcal
8.6
Fat g
5.9
Sugar g
1.1
Salt g
per 100 g · 10 g protein
e NOVA 4 Cheese Tasters
521
kcal
29
Fat g
9
Sugar g
2.2
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Stone Baked Ham and Pineapple Pizza
215
kcal
6.9
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 10.3 g protein
d NOVA 4 Roast Beef & Onion
526
kcal
31.6
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
c Sea Salt & Vinegar Popped Chips (M&S)
384
kcal
6.8
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Sticky toffee sauce
306
kcal
4.5
Fat g
59.3
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
b NOVA 3 King prawn bhuna
92
kcal
5.2
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 7 g protein
c NOVA 4 Mexicain Aux 3 Haricots
195
kcal
7.6
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c NOVA 3 Lightly salted giant corn
446
kcal
15.3
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
d NOVA 4 Honey BBQ Waves
477
kcal
23.3
Fat g
8.4
Sugar g
2.1
Salt g
per 100 g · 6.1 g protein
e Belgian Milk Chocolate Rice Cakes
482
kcal
20.6
Fat g
26.5
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
a NOVA 4 Beer Battered Haddock Fillets
202
kcal
10.9
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 13.5 g protein
c Prawn cocktail flavour potato crisps
492
kcal
25
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 4.2 g protein
NOVA 4 Phizzy Tails
341
kcal
0.1
Fat g
58.1
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
b NOVA 4 Chunky chips
115
kcal
1.9
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
NOVA 4 Earl Grey tea
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Sweet potato fries
163
kcal
6.4
Fat g
13.3
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein