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Cheese Tasters
Cheese Tasters by Marks & Spencers provides 521 kcal per 100 g, with 9 g of sugars and 8.4 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 521 kcal | 99 kcal | 403 +29% | |
| Total fat | 29 g | 5.5 g | 7% | 19.9 +46% |
| Saturated fat | 3.2 g | 0.6 g | 3% | 5.6 −44% |
| Carbohydrates | 56.3 g | 10.7 g | 4% | 44.5 +27% |
| Total sugars | 9 g | 1.7 g | 4.4 +104% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 1.1 g | 0.2 g | 1% | 3.9 −73% |
| Protein | 8.4 g | 1.6 g | 3% | 10.4 −19% |
| Salt | 2.2 g | 0.4 g | 1.8 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Grits (53%). Sunflower Oil. Dried Whey (Milk) Dried Cheese (Milk) (3.7%). Lactose (Milk) Dried Yeast Extract Salt Dried Cream (Milk) Dried Skimmed Milk Colour: Paprika Extract, Curcumin. • • For allergens see ingredients in bold. Suitable for vegetarians IMPORTANT Take care as seasoning on product may stain fabric. NUTRITION Serves/Portions/Porce: 6 per per 100g serving (19g) Typical values Valeurs moyennes/ Průměrné hodnoty Energy kJ/Énergie/ 2176 413 Energetická hodnota Energy kcal/Énergie/ 521 99 Energetická hodnota Fat/Matières grasses/Tuky 29.0g 5.5g
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (19 g)
- Sold in
- France, United Kingdom
- Barcode
- 00899703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Tasters?
Cheese Tasters contains 521 kcal per 100 g and about 99 kcal per serving (1 packet (19 g)).
How much sugar is in Cheese Tasters?
Cheese Tasters has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese Tasters healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Tasters vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Tasters contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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