Brand

Marks & Spencers

831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
831 products
Red Velvet Cake e NOVA 4
Red Velvet Cake
Marks & Spencers
442 kcal
24 Fat g
27.6 Sugar g
0.3 Salt g
per 100 g · 4.6 g protein
2 allergens
Dry cured unsmoked back bacon e NOVA 3
Dry cured unsmoked back bacon
Marks & Spencers · 220 g
198 kcal
12 Fat g
0.3 Sugar g
2.6 Salt g
per 100 g · 22 g protein
Palm oil free
Mature Blue Stilton d
Mature Blue Stilton
Marks & Spencers · 236 g
410 kcal
35 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 23.7 g protein
1 allergen
Coconut Water - Not From Concentrate c
Coconut Water - Not From Concentrate
Marks & Spencers · 750 ml
14 kcal
0.1 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Coconut waters
c NOVA 3
Bake At Home Petit Pain
Marks & Spencers
266 kcal
1.6 Fat g
3.3 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 1 allergen
Southern Fried Chicken a
Southern Fried Chicken
Marks & Spencers
173 kcal
7.9 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 17.5 g protein
Breaded chicken
e NOVA 3
Cheddar & Caramelised Onion Rolls x 4
Marks & Spencers
323 kcal
18.9 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 9.6 g protein
Palm oil free 3 allergens
Sugar free spearmint gum NOVA 4
Sugar free spearmint gum
Marks & Spencers · 30 g
289 kcal
0.1 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegan
Chunked N'Loaded Pistachio Cookie e
Chunked N'Loaded Pistachio Cookie
Marks & Spencers
458 kcal
23.9 Fat g
26 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Biscuits
Triple chocolate cookies
Triple chocolate cookies
Marks & Spencers
334 kcal
14 Fat g
0 Sugar g
— Salt
per 100 g · 20 g protein
Chocolate biscuits
Lemon & lime b
Lemon & lime
Marks & Spencers
2 kcal
0.1 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Artificially sweetened...
4 Peri Peri Chicken Kebabs NOVA 4
4 Peri Peri Chicken Kebabs
Marks & Spencers
103 kcal
1.7 Fat g
3.9 Sugar g
0.6 Salt g
per 100 g · 17.5 g protein
Dinky Vegetable Samosa
Dinky Vegetable Samosa
Marks & Spencers
227 kcal
9.2 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 5.6 g protein
Wafer Thin Smoked Ham
Wafer Thin Smoked Ham
Marks & Spencers
112 kcal
2.5 Fat g
— Sugar
0.8 Salt g
per 100 g · 20.7 g protein
Biscuits
Chicken & Parmesan Fettuccine b NOVA 4
Chicken & Parmesan Fettuccine
Marks & Spencers · 380 g
142 kcal
5 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 8.8 g protein
2 allergens
Banane a NOVA 1
Banane
Marks & Spencers · 32 oz
161 kcal
8.2 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Edam slices d NOVA 3
Edam slices
Marks & Spencers · 250 g
316 kcal
23.9 Fat g
0.1 Sugar g
2.1 Salt g
per 100 g · 25.3 g protein
Palm oil freeVegetarian 1 allergen
Cheesy Garlic Slices d NOVA 3
Cheesy Garlic Slices
Marks & Spencers · 165 g
344 kcal
15.8 Fat g
3.1 Sugar g
0.9 Salt g
per 100 g · 9.6 g protein
Palm oil free 2 allergens
Belgian white chocolat e NOVA 4
Belgian white chocolat
Marks & Spencers
563 kcal
35.1 Fat g
54 Sugar g
0.3 Salt g
per 100 g · 7.4 g protein
Palm oil free 4 allergens
Green Pesto e NOVA 3
Green Pesto
Marks & Spencers · 130 g
420 kcal
43.1 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 6.1 g protein
Palm oil free 1 allergen
Dark chocolate Jaffa cakes e NOVA 4
Dark chocolate Jaffa cakes
Marks & Spencers · 125g
407 kcal
13.4 Fat g
47.2 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Vegetarian 4 allergens
Triple chocolate crunch d NOVA 4
Triple chocolate crunch
Marks & Spencers · 500 g
471 kcal
19.8 Fat g
28.6 Sugar g
0.3 Salt g
per 100 g · 8.5 g protein
3 allergens
Salade de pâtes Poulet, Bacon et Maïs b NOVA 4
Salade de pâtes Poulet, Bacon et Maïs
Marks & Spencers · 380 g
179 kcal
8.7 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 8.2 g protein
Palm oil free 3 allergens
Swiss chocolate e NOVA 4
Swiss chocolate
Marks & Spencers
593 kcal
42.1 Fat g
41.3 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Palm oil free 3 allergens