Brand
Marks & Spencers
831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Cakes 9,252Cereals and their products 8,322
e NOVA 4 Red Velvet Cake
442
kcal
24
Fat g
27.6
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
e NOVA 3 Dry cured unsmoked back bacon
198
kcal
12
Fat g
0.3
Sugar g
2.6
Salt g
per 100 g · 22 g protein
d Mature Blue Stilton
410
kcal
35
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23.7 g protein
c Coconut Water - Not From Concentrate
14
kcal
0.1
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 0.2 g protein
c NOVA 3
Bake At Home Petit Pain
266
kcal
1.6
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 9 g protein
a Southern Fried Chicken
173
kcal
7.9
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 17.5 g protein
e NOVA 3
Cheddar & Caramelised Onion Rolls x 4
323
kcal
18.9
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 9.6 g protein
NOVA 4 Sugar free spearmint gum
289
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
e Chunked N'Loaded Pistachio Cookie
458
kcal
23.9
Fat g
26
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
Triple chocolate cookies
334
kcal
14
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
b Lemon & lime
2
kcal
0.1
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
NOVA 4 4 Peri Peri Chicken Kebabs
103
kcal
1.7
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 17.5 g protein
Dinky Vegetable Samosa
227
kcal
9.2
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
Wafer Thin Smoked Ham
112
kcal
2.5
Fat g
—
Sugar
0.8
Salt g
per 100 g · 20.7 g protein
b NOVA 4 Chicken & Parmesan Fettuccine
142
kcal
5
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
a NOVA 1 Banane
161
kcal
8.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d NOVA 3 Edam slices
316
kcal
23.9
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 25.3 g protein
d NOVA 3 Cheesy Garlic Slices
344
kcal
15.8
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
e NOVA 4 Belgian white chocolat
563
kcal
35.1
Fat g
54
Sugar g
0.3
Salt g
per 100 g · 7.4 g protein
e NOVA 3 Green Pesto
420
kcal
43.1
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
e NOVA 4 Dark chocolate Jaffa cakes
407
kcal
13.4
Fat g
47.2
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
d NOVA 4 Triple chocolate crunch
471
kcal
19.8
Fat g
28.6
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
b NOVA 4 Salade de pâtes Poulet, Bacon et Maïs
179
kcal
8.7
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
e NOVA 4 Swiss chocolate
593
kcal
42.1
Fat g
41.3
Sugar g
0
Salt g
per 100 g · 8.4 g protein