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Wafer Thin Smoked Ham
Wafer Thin Smoked Ham by Marks & Spencers provides 112 kcal per 100 g and 20.7 g of protein. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 112 kcal | 457 −75% | |
| Total fat | 2.5 g | 2.5 g | 3% | 20.3 −88% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 8.8 −91% |
| Carbohydrates | 1.7 g | 1.7 g | 1% | 64 −97% |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Protein | 20.7 g | 20.7 g | 41% | 6.8 +204% |
| Salt | 0.8 g | 0.8 g | 0.7 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 00748896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer Thin Smoked Ham?
Wafer Thin Smoked Ham contains 112 kcal per 100 g and about 112 kcal per serving (1 portion (100 g)).
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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