Brand

Marks & Spencers

831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
831 products
Salade Poulet Tomate Basilic a NOVA 4
Salade Poulet Tomate Basilic
Marks & Spencers · 380 g
147 kcal
5.7 Fat g
3 Sugar g
0.4 Salt g
per 100 g · 7.9 g protein
Palm oil free 3 allergens
Sea salted popped chips c NOVA 3
Sea salted popped chips
Marks & Spencers
357 kcal
5.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan
Milk Chocolate Orange Biscuits e NOVA 4
Milk Chocolate Orange Biscuits
Marks & Spencers · 230 g (9 * 26 g)
504 kcal
25.7 Fat g
48.9 Sugar g
0.3 Salt g
per 100 g · 6.5 g protein
3 allergens
Chicken pasta bake b NOVA 4
Chicken pasta bake
Marks & Spencers · 800g
151 kcal
5.7 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 9.6 g protein
Palm oil free 2 allergens
Chargrilled Vegetable & Basil Pesto c NOVA 3
Chargrilled Vegetable & Basil Pesto
Marks & Spencers · 476 g
200 kcal
7.8 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 2 allergens
Back bacon d NOVA 3
Back bacon
Marks & Spencers · 300g
166 kcal
10.8 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
Spanish Whole Chorizo e NOVA 4
Spanish Whole Chorizo
Marks & Spencers
469 kcal
40.7 Fat g
0.4 Sugar g
4.2 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sugar free strawberry & cream drops d NOVA 4
Sugar free strawberry & cream drops
Marks & Spencers
269 kcal
6.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.1 g protein
Vegetarian 2 allergens
Iced Coffee Latte c NOVA 4
Iced Coffee Latte
Marks & Spencers
62 kcal
1.2 Fat g
7.5 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Palm oil free 1 allergen
New York Vanilla Cheesecake e NOVA 4
New York Vanilla Cheesecake
Marks & Spencers · 192g
388 kcal
26.6 Fat g
18.2 Sugar g
0.3 Salt g
per 100 g · 4.4 g protein
Vegetarian 3 allergens
Rajčatová omáčka se žampiony, sojovým proteinem, mrkví, cibulí a bylinkami c NOVA 3
Rajčatová omáčka se žampiony, sojovým proteinem, mrkví, cibulí a bylinkami
Marks & Spencers · 280 g
102 kcal
7.2 Fat g
3.6 Sugar g
0.8 Salt g
per 100 g · 2.4 g protein
VeganVegetarian 2 allergens
Victoria plum and bergamot yogurt c NOVA 4
Victoria plum and bergamot yogurt
Marks & Spencers
126 kcal
6.7 Fat g
13.7 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Yogurts
0% Fat Greek Style Live Yoghurt with Honey b NOVA 4
0% Fat Greek Style Live Yoghurt with Honey
Marks & Spencers · 450g
91 kcal
0.4 Fat g
13.3 Sugar g
0.2 Salt g
per 100 g · 5.9 g protein
Honey yogurts
Extremely Fruity Strawberry & Raspberry Low Fat Yogurt b NOVA 4
Extremely Fruity Strawberry & Raspberry Low Fat Yogurt
Marks & Spencers
73 kcal
1.3 Fat g
10.7 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
Palm oil free 1 allergen
Egg, Ham & Cherry Tomato Salad a NOVA 3
Egg, Ham & Cherry Tomato Salad
Marks & Spencers · 250 g
62 kcal
3 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
Palm oil free 3 allergens
Rocky Road Mini Bites e NOVA 4
Rocky Road Mini Bites
Marks & Spencers · 225 g e
425 kcal
14.9 Fat g
58.6 Sugar g
0.1 Salt g
per 100 g · 5.4 g protein
3 allergens
Count on us piri piri chicken a
Count on us piri piri chicken
Marks & Spencers
101 kcal
1.2 Fat g
3.8 Sugar g
0.4 Salt g
per 100 g · 7.6 g protein
Meals with chicken
Honduran Peeled Large King Prawns a NOVA 3
Honduran Peeled Large King Prawns
Marks & Spencers · 140 g
81 kcal
0.5 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 18.6 g protein
Palm oil free
6 Olde english farmhouse pork sausages d NOVA 4
6 Olde english farmhouse pork sausages
Marks & Spencers
287 kcal
24.3 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 13.6 g protein
Palm oil free 1 allergen
Natural Nut Mix d NOVA 1
Natural Nut Mix
Marks & Spencers · 350g
645 kcal
59 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Beef Bolognese Pasta Bake c NOVA 4
Beef Bolognese Pasta Bake
Marks & Spencers · 800 g
175 kcal
7.7 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 9.3 g protein
4 allergens
Cottage Pie c
Cottage Pie
Marks & Spencers · 400g
114 kcal
4.8 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 7.4 g protein
2 allergens
Straight cut chips b NOVA 3
Straight cut chips
Marks & Spencers · 1.5kg
120 kcal
2.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Custard c NOVA 4
Custard
Marks & Spencers
116 kcal
4.7 Fat g
15 Sugar g
0.2 Salt g
per 100 g · 3 g protein
1 allergen