Rocky Road Mini Bites

by Marks & Spencers 225 g e in Chocolate candies Barcode 00842990

Mini clusters of sultanas (19%) marshmallows (10%), glacé cherries, crispy rice, biscuit pieces and crunchy oats, covered in milk chocolate (50%).

Bad nutritional quality
Ultra-processed food

Rocky Road Mini Bites by Marks & Spencers provides 425 kcal per 100 g, with 58.6 g of sugars and 5.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 225 g e pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
9 g · High
Sugars
58.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 425 kcal 510 −17%
Total fat 14.9 g 31.6 −53%
Saturated fat 9 g 19.4 −54%
Carbohydrates 66 g 56.5 +17%
Total sugars 58.6 g 46.4 +26%
Added sugars 54.6 g 36.9 +48%
Dietary fiber 2.6 g 4.5 −42%
Protein 5.4 g 6.5 −17%
Salt 0.1 g 0.3 −56%

Category average across 7359 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories lower 9%
Sugars higher 14%
Salt lower 30%
Saturated fat lower 8%
Protein top 56%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk Chocolate (50%) (Sugar · Cocoa Butter · Cocoa Mass · Dried Skimmed Milk · Milk Fat · Lactose (Milk) · Emulsifier: Soya Lecithin) · Sultanas (18%) · Sugar · Glacé Cherries (Cherries · Glucose-Fructose Syrup · Fruit and Vegetable Concentrates (Black Carrot, Aronia) · Acidity Regulator: Citric Acid) · Glucose-Fructose Syrup · Oats · Crisped Rice (Rice · Sugar · Salt · Barley Malt Extract · Iron · Niacin · Pantothenic Acid · Riboflavins · Thiamin · Vitamin B6 · Folic Acid · Vitamin D · Vitamin B12) · Wheatflour* · Rice Flour · Rapeseed Oil · Pork Gelatine · Barley Malt Extract · Cornflour · Palm Oil · Honey · Dried Skimmed Milk · Raising Agent: Sodium Bicarbonate, Tartaric Acid · Salt · Black Treacle · Natural Colour: Beetroot Red · Caramelised Sugar Syrup · Natural Vanilla Flavouring.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g e
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00842990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocky Road Mini Bites?

Rocky Road Mini Bites contains 425 kcal per 100 g.

How much sugar is in Rocky Road Mini Bites?

Rocky Road Mini Bites has 58.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rocky Road Mini Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rocky Road Mini Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rocky Road Mini Bites contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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