Sea salted popped chips

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sea salted popped chips by Marks & Spencers provides 357 kcal per 100 g, with 2 g of sugars and 6.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks made from potato category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 474 −25%
Total fat 5.8 g 22 −74%
Saturated fat 0.6 g 2.5 −76%
Carbohydrates 74.7 g 62.7 +19%
Total sugars 2 g 3.3 −39%
Added sugars 0 g 1 −100%
Dietary fiber 5.2 g 3.3 +58%
Protein 6.3 g 4.6 +37%
Salt 1.5 g 1.9 −24%

Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories lower 3%
Sugars lower 33%
Salt lower 20%
Saturated fat lower 2%
Protein top 15%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Potatoes (49%). Rice Flour Rapeseed Oil. Cornflour Potato Starch Sugar Salt Acid: Citric Acid. Vitamin D.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianNo glutenVegan
Sold in
United Kingdom
Barcode
29127320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea salted popped chips?

Sea salted popped chips contains 357 kcal per 100 g.

How much sugar is in Sea salted popped chips?

Sea salted popped chips has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sea salted popped chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sea salted popped chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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