View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pom-Bar Original
Pom-Bar Original by Chio provides 504 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 151 kcal | 474 +6% | |
| Total fat | 25 g | 7.5 g | 10% | 22 +14% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 2.5 +13% |
| Carbohydrates | 64 g | 19.2 g | 7% | 62.7 |
| Total sugars | 2.3 g | 0.7 g | 3.3 −30% | |
| Added sugars | 1.5 g | 0.4 g | 1% | 1 +43% |
| Dietary fiber | 5 g | 1.5 g | 5% | 3.3 +52% |
| Protein | 3.1 g | 0.9 g | 2% | 4.6 −32% |
| Salt | 1.5 g | 0.4 g | 1.9 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.
Compared with other puffed salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato powder (32%), sunflower oil, potato starch, salt, sugar, emulsifier: lecithins (from rapeseed), spices, yeast extract, onion powder, garlic powder, acid: citric acid, spice extract, natural flavouring, antioxidant: rosemary extract
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Labels & certifications
- No gluten
- Sold in
- Bulgaria, Romania
- Barcode
- 5941445674652
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pom-Bar Original?
Pom-Bar Original contains 504 kcal per 100 g and about 151 kcal per serving (1 serving (30 g)).
How much sugar is in Pom-Bar Original?
Pom-Bar Original has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pom-Bar Original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 3 More puffed salty snacks made from potato
View all →
e NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 3 More from Chio
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 4