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Pop'd
Pop'd by Lidl provides 444 kcal per 100 g, with 2 g of sugars and 5.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 111 kcal | 474 −6% | |
| Total fat | 17.2 g | 4.3 g | 6% | 22 −22% |
| Saturated fat | 1.2 g | 0.3 g | 2% | 2.5 −51% |
| Carbohydrates | 64.8 g | 16.2 g | 6% | 62.7 |
| Total sugars | 2 g | 0.5 g | 3.3 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.8 g | 1.2 g | 4% | 3.3 +46% |
| Protein | 5.2 g | 1.3 g | 3% | 4.6 +13% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.
Compared with other puffed salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
56% Potato Flour, Rice Flour, Potato Starch, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), 7% Salt & Vinegar Flavour Seasoning (Maize Starch, Rice Flour, Acid: Citric Acid; Acidity Regulator: Sodium Diacetate; Salt, Natural Flavouring, Dried Yeast Extract), Salt, Acidity Regulators: Potassium Citrate, Citric Acid.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 1 serving (25 g)
- Sold in
- United Kingdom
- Barcode
- 20113964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop'd?
Pop'd contains 444 kcal per 100 g and about 111 kcal per serving (1 serving (25 g)).
How much sugar is in Pop'd?
Pop'd has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pop'd healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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