Brand

Marks & Spencers

831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
831 products
Brown broomer slices a NOVA 4
Brown broomer slices
Marks & Spencers
229 kcal
5.4 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 3.5 g protein
Breads
Italian Hot Canadian Chilli Paste NOVA 3
Italian Hot Canadian Chilli Paste
Marks & Spencers · 180g
239 kcal
25.3 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Tenderstem Broccoli a
Tenderstem Broccoli
Marks & Spencers · 80 g
43 kcal
0.6 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 4.3 g protein
Broccoli
M&S comforting classics Mild Chicken Curry FRUITY NOVA 4
M&S comforting classics Mild Chicken Curry FRUITY
Marks & Spencers · 400 g
127 kcal
5.9 Fat g
3.9 Sugar g
— Salt
per 100 g · 12.5 g protein
Palm oil free
Crispy Mac ‘N’ Cheese Bites c NOVA 4
Crispy Mac ‘N’ Cheese Bites
Marks & Spencers · 200g
268 kcal
15.3 Fat g
1.7 Sugar g
0.8 Salt g
per 100 g · 7.7 g protein
Palm oil free 3 allergens
British chicken drumsticks b
British chicken drumsticks
Marks & Spencers
206 kcal
11.1 Fat g
3.1 Sugar g
1.2 Salt g
per 100 g · 22.6 g protein
Chickens
Percy Pig Advent Calendar e NOVA 4
Percy Pig Advent Calendar
Marks & Spencers · 230g
561 kcal
34.2 Fat g
52.4 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan 1 allergen
Riz basmati b
Riz basmati
Marks & Spencers
351 kcal
1.1 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Basmati rices
M&S chocolate covered pretzels e NOVA 4
M&S chocolate covered pretzels
Marks & Spencers
500 kcal
24.6 Fat g
35.8 Sugar g
2.4 Salt g
per 100 g · 7.1 g protein
1 allergen
Extra lean honey roast ham d NOVA 4
Extra lean honey roast ham
Marks & Spencers · 90 g
115 kcal
2.7 Fat g
3.1 Sugar g
2.3 Salt g
per 100 g · 19.5 g protein
Palm oil free 1 allergen
Sriracha sauce e NOVA 4
Sriracha sauce
Marks & Spencers · 290g
123 kcal
0.7 Fat g
22.9 Sugar g
5.4 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Luxury mincemeat d NOVA 4
Luxury mincemeat
Marks & Spencers · 411 g
282 kcal
4.2 Fat g
43 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Brandy and clementine...
Extra mature cheddar d
Extra mature cheddar
Marks & Spencers · 350
314 kcal
22.1 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 27.9 g protein
1 allergen
Roast Chicken & Avocado c NOVA 4
Roast Chicken & Avocado
Marks & Spencers
190 kcal
6.4 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 11.7 g protein
4 allergens
Floretti Authentic Italian Pasta a NOVA 1
Floretti Authentic Italian Pasta
Marks & Spencers · 500 g
353 kcal
1.4 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Palm oil freeVegan 1 allergen
Filo Pastry b NOVA 4
Filo Pastry
Marks & Spencers · 270 g
285 kcal
1 Fat g
3.2 Sugar g
0.4 Salt g
per 100 g · 8.7 g protein
VeganVegetarian 1 allergen
Tuna & sweetcorn c NOVA 4
Tuna & sweetcorn
Marks & Spencers
270 kcal
21.7 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 14.1 g protein
Palm oil free 3 allergens
Sour cream & chive dip c NOVA 3
Sour cream & chive dip
Marks & Spencers · 230g
169 kcal
14.2 Fat g
3.4 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen
British Aberdeen Angus Beef Jerky e NOVA 4
British Aberdeen Angus Beef Jerky
Marks & Spencers · 65g
306 kcal
7 Fat g
22.4 Sugar g
3.3 Salt g
per 100 g · 35.8 g protein
Palm oil free 1 allergen
Orange Juice & Crushed Mango d NOVA 1
Orange Juice & Crushed Mango
Marks & Spencers
56 kcal
0.4 Fat g
10.4 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegetarian
d NOVA 3
BBQ British pork rib rack
Marks & Spencers
225 kcal
12.8 Fat g
5.6 Sugar g
1.5 Salt g
per 100 g · 19.6 g protein
Palm oil free 1 allergen
Smooth orange juice e
Smooth orange juice
Marks & Spencers
42 kcal
0.1 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Beverages
Smoothie e
Smoothie
Marks & Spencers · 750ml
58 kcal
0.1 Fat g
12.9 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Smoothies
Serrano Ham & Smoked Cheese Pan de Cristal e
Serrano Ham & Smoked Cheese Pan de Cristal
Marks & Spencers · 245g
249 kcal
11 Fat g
3.4 Sugar g
2 Salt g
per 100 g · 18.1 g protein
3 allergens