Brand
Marks & Spencers
831 Marks & Spencers products average 266 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Cakes 9,252Cereals and their products 8,322
a NOVA 4 Brown broomer slices
229
kcal
5.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
NOVA 3 Italian Hot Canadian Chilli Paste
239
kcal
25.3
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 0.5 g protein
a Tenderstem Broccoli
43
kcal
0.6
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 4.3 g protein
NOVA 4 M&S comforting classics Mild Chicken Curry FRUITY
127
kcal
5.9
Fat g
3.9
Sugar g
—
Salt
per 100 g · 12.5 g protein
c NOVA 4 Crispy Mac ‘N’ Cheese Bites
268
kcal
15.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
b British chicken drumsticks
206
kcal
11.1
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 22.6 g protein
e NOVA 4 Percy Pig Advent Calendar
561
kcal
34.2
Fat g
52.4
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
b Riz basmati
351
kcal
1.1
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 8.9 g protein
e NOVA 4 M&S chocolate covered pretzels
500
kcal
24.6
Fat g
35.8
Sugar g
2.4
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Extra lean honey roast ham
115
kcal
2.7
Fat g
3.1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
e NOVA 4 Sriracha sauce
123
kcal
0.7
Fat g
22.9
Sugar g
5.4
Salt g
per 100 g · 0.8 g protein
d NOVA 4 Luxury mincemeat
282
kcal
4.2
Fat g
43
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
d Extra mature cheddar
314
kcal
22.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 27.9 g protein
c NOVA 4 Roast Chicken & Avocado
190
kcal
6.4
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 11.7 g protein
a NOVA 1 Floretti Authentic Italian Pasta
353
kcal
1.4
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
b NOVA 4 Filo Pastry
285
kcal
1
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Tuna & sweetcorn
270
kcal
21.7
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 14.1 g protein
c NOVA 3 Sour cream & chive dip
169
kcal
14.2
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
e NOVA 4 British Aberdeen Angus Beef Jerky
306
kcal
7
Fat g
22.4
Sugar g
3.3
Salt g
per 100 g · 35.8 g protein
d NOVA 1 Orange Juice & Crushed Mango
56
kcal
0.4
Fat g
10.4
Sugar g
0
Salt g
per 100 g · 0.9 g protein
d NOVA 3
BBQ British pork rib rack
225
kcal
12.8
Fat g
5.6
Sugar g
1.5
Salt g
per 100 g · 19.6 g protein
e Smooth orange juice
42
kcal
0.1
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Smoothie
58
kcal
0.1
Fat g
12.9
Sugar g
0
Salt g
per 100 g · 0.6 g protein
e Serrano Ham & Smoked Cheese Pan de Cristal
249
kcal
11
Fat g
3.4
Sugar g
2
Salt g
per 100 g · 18.1 g protein