Tuna & sweetcorn

by Marks & Spencers in Tuna salads Barcode 00077101
Average nutritional quality
Ultra-processed food

Tuna & sweetcorn by Marks & Spencers provides 270 kcal per 100 g, with 1 g of sugars and 14.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna salads category. Contains: eggs, fish, mustard.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
2.4 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 181 +49%
Total fat 21.7 g 12 +81%
Saturated fat 2.4 g 1.5 +65%
Carbohydrates 4 g 8.4 −52%
Total sugars 1 g 2.4 −59%
Added sugars 0.1 g 1 −90%
Dietary fiber 1.2 g 2.2 −44%
Protein 14.1 g 9.2 +54%
Salt 0.8 g 1.1 −25%

Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories higher 11%
Sugars lower 11%
Salt lower 25%
Saturated fat higher 13%
Protein top 2%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skipjack Tuna Flake · Sweetcorn · Rapeseed Oil · Water · Pasteurised Egg Yolk · Vinegar · Sugar · Salt · Dried Mustard · Ground Black Pepper · Xanthan Gum.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, United Kingdom
Barcode
00077101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna & sweetcorn?

Tuna & sweetcorn contains 270 kcal per 100 g.

How much sugar is in Tuna & sweetcorn?

Tuna & sweetcorn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna & sweetcorn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna & sweetcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna & sweetcorn contain?

According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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