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Light Tuna Salad Corn with peas, carrots and black olives
Ready to eat tuna salad
Light Tuna Salad Corn with peas, carrots and black olives by Insalatissime - Rio Mare - Bolton-Gruppe provides 192 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna salads category and comes in a 160g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 307 kcal | 182 +6% | |
| Total fat | 14 g | 22.4 g | 29% | 12 +17% |
| Saturated fat | 1.7 g | 2.7 g | 14% | 1.4 +17% |
| Carbohydrates | 6.4 g | 10.2 g | 4% | 8.4 −24% |
| Total sugars | 2.4 g | 3.8 g | 2.4 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.8 g | 7.7 g | 28% | 2.2 +122% |
| Protein | 8.8 g | 14.1 g | 28% | 9.2 |
| Salt | 1.1 g | 1.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Сладка царевица 29%, РИБА тон 26%, царевично масло, моркови 11%, грах 11%, черни маслини 3 %, лимонов сок, сол
- Allergens
- Fish
- May contain traces
- Gluten
Product details
- Quantity
- 160g
- Serving size
- 1 serving (160 g)
- Labels & certifications
- SustainableSustainable fisheryNo preservativesDolphin SafeGreen DotSustainable Seafood MSC
- Sold in
- Germany, Netherlands
- Barcode
- 8004030022010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Tuna Salad Corn with peas, carrots and black olives?
Light Tuna Salad Corn with peas, carrots and black olives contains 192 kcal per 100 g and about 307 kcal per serving (1 serving (160 g)).
How much sugar is in Light Tuna Salad Corn with peas, carrots and black olives?
Light Tuna Salad Corn with peas, carrots and black olives has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Tuna Salad Corn with peas, carrots and black olives healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Tuna Salad Corn with peas, carrots and black olives vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Tuna Salad Corn with peas, carrots and black olives contain?
According to the label data it contains: Fish. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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