Comparison

Mini Farfalles Thon tomates vs Light Tuna Salad Corn with peas, carrots and black olives

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMini Farfalles Thon tomatesLight Tuna Salad Corn with p...
Nutri-Score c b
NOVA group — 3
Calories 156 kcal 192 kcal
Fat 8.3 g 14 g
Saturated fat 0.7 g 1.7 g
Sugars 1.2 g 2.4 g
Salt 1 g 1.1 g
Fiber 1.1 g 4.8 g
Protein 6.4 g 8.8 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mini Farfalles Thon tomates has 19% fewer calories (156 kcal vs 192 kcal).
  • Mini Farfalles Thon tomates has 41% less fat (8.3 g vs 14 g).
  • Mini Farfalles Thon tomates has 59% less saturated fat (0.7 g vs 1.7 g).
  • Mini Farfalles Thon tomates has 50% less sugar (1.2 g vs 2.4 g).
  • Light Tuna Salad Corn with peas, carrots and black olives has 77% more fiber (4.8 g vs 1.1 g).
  • Light Tuna Salad Corn with peas, carrots and black olives has 27% more protein (8.8 g vs 6.4 g).
  • Light Tuna Salad Corn with peas, carrots and black olives has the better Nutri-Score.
  • Only Light Tuna Salad Corn with peas, carrots and black olives lists: Fish.

Ingredients

Mini Farfalles Thon tomates

Not available.

Light Tuna Salad Corn with peas, carrots and black olives

Сладка царевица 29%, РИБА тон 26%, царевично масло, моркови 11%, грах 11%, черни маслини 3 %, лимонов сок, сол

FAQ

Which is healthier: Mini Farfalles Thon tomates or Light Tuna Salad Corn with peas, carrots and black olives?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mini Farfalles Thon tomates has fewer calories: 156 kcal versus 192 kcal per 100 g.

Which has less sugar?

Mini Farfalles Thon tomates has less sugar: 1.2 g versus 2.4 g per 100 g.

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