Mini Farfalles Thon tomates vs Tuna Salad Mexican style
Overall, Tuna Salad Mexican style has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Farfalles Thon tomates | Tuna Salad Mexican style |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 156 kcal | 124 kcal |
| Fat | 8.3 g | 5.1 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 1.2 g | 2.1 g |
| Salt | 1 g | 1 g |
| Fiber | 1.1 g | 3.2 g |
| Protein | 6.4 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna Salad Mexican style has 21% fewer calories (124 kcal vs 156 kcal).
- Tuna Salad Mexican style has 39% less fat (5.1 g vs 8.3 g).
- Mini Farfalles Thon tomates has 43% less sugar (1.2 g vs 2.1 g).
- Tuna Salad Mexican style has 66% more fiber (3.2 g vs 1.1 g).
- Tuna Salad Mexican style has 38% more protein (10.3 g vs 6.4 g).
- Tuna Salad Mexican style has the better Nutri-Score.
- Only Tuna Salad Mexican style lists: Fish.
Ingredients
Mini Farfalles Thon tomates
Not available.
Tuna Salad Mexican style
25% ton dungat, 23% fasole rosie, 17% porumb, 9% ardei gras rosu, apã, morcovi, ceapã, ulei de floarea-soarelui, sare, zahár, aromà naturalä, boia de ardei iute, agent de ingrosare: gumá de guar,
FAQ
Which is healthier: Mini Farfalles Thon tomates or Tuna Salad Mexican style?
Overall, Tuna Salad Mexican style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna Salad Mexican style has fewer calories: 124 kcal versus 156 kcal per 100 g.
Which has less sugar?
Mini Farfalles Thon tomates has less sugar: 1.2 g versus 2.1 g per 100 g.