Les Saladières PARISIENNE vs Tuna Salad Mexican style
Overall, Tuna Salad Mexican style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Saladières PARISIENNE | Tuna Salad Mexican style |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 127 kcal | 124 kcal |
| Fat | 9.1 g | 5.1 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 1.1 g | 2.1 g |
| Salt | 1.1 g | 1 g |
| Fiber | — | 3.2 g |
| Protein | 6.5 g | 10.3 g |
| Additives | 3 | 0 |
| Allergens | Fish, Mustard, Moutarde de Dijon | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna Salad Mexican style has 44% less fat (5.1 g vs 9.1 g).
- Tuna Salad Mexican style has 30% less saturated fat (0.7 g vs 1 g).
- Les Saladières PARISIENNE has 48% less sugar (1.1 g vs 2.1 g).
- Tuna Salad Mexican style has 37% more protein (10.3 g vs 6.5 g).
- Tuna Salad Mexican style has the better Nutri-Score.
- Only Les Saladières PARISIENNE lists: Mustard, Moutarde de Dijon.
Ingredients
Les Saladières PARISIENNE
Légumes (pommes de terre (14%), carottes (10%), champignons (9%), haricots verts, persil), sauce, thon* (22%). Composition de la sauce : Eau, huile de tournesol, vinaigre, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel), sel, arômes, amidons transformés de maïs, épaississants : gomme guar et gomme xanthane.
Tuna Salad Mexican style
25% ton dungat, 23% fasole rosie, 17% porumb, 9% ardei gras rosu, apã, morcovi, ceapã, ulei de floarea-soarelui, sare, zahár, aromà naturalä, boia de ardei iute, agent de ingrosare: gumá de guar,
FAQ
Which is healthier: Les Saladières PARISIENNE or Tuna Salad Mexican style?
Overall, Tuna Salad Mexican style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna Salad Mexican style has fewer calories: 124 kcal versus 127 kcal per 100 g.
Which has less sugar?
Les Saladières PARISIENNE has less sugar: 1.1 g versus 2.1 g per 100 g.