Les Saladières PARISIENNE vs Salade au Thon Indienne
Overall, Salade au Thon Indienne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Les Saladières PARISIENNE
Salade au Thon Indienne
Nutrition per 100 g
| Nutrient | Les Saladières PARISIENNE | Salade au Thon Indienne |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 126 kcal |
| Fat | 9.1 g | 6.5 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 1.1 g | 2.1 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | — | 3.4 g |
| Protein | 6.5 g | 8.1 g |
| Additives | 3 | 3 |
| Allergens | Fish, Mustard, Moutarde de Dijon | Celery, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade au Thon Indienne has 29% less fat (6.5 g vs 9.1 g).
- Salade au Thon Indienne has 50% less saturated fat (0.5 g vs 1 g).
- Les Saladières PARISIENNE has 48% less sugar (1.1 g vs 2.1 g).
- Salade au Thon Indienne has 20% more protein (8.1 g vs 6.5 g).
- Salade au Thon Indienne has the better Nutri-Score.
- Only Les Saladières PARISIENNE lists: Moutarde de Dijon.
- Only Salade au Thon Indienne lists: Celery, Gluten.
Ingredients
Les Saladières PARISIENNE
Légumes (pommes de terre (14%), carottes (10%), champignons (9%), haricots verts, persil), sauce, thon* (22%). Composition de la sauce : Eau, huile de tournesol, vinaigre, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel), sel, arômes, amidons transformés de maïs, épaississants : gomme guar et gomme xanthane.
Salade au Thon Indienne
_Thon_ (21 %), oignons, carottes, courgettes, eau, poivrons, blé, huile végétale (tournesol, colza), vinaigre d'alcool, sel, sucre, épices dont curry (0,4 %) (graines de _moutarde_), jus de citron concentré, ail, arôme naturel (_céleri_), _moutarde_ de Dijon (acidifiant : acide citrique, conservateur : disulfite de potassium), épaississant : gomme guar,
FAQ
Which is healthier: Les Saladières PARISIENNE or Salade au Thon Indienne?
Overall, Salade au Thon Indienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade au Thon Indienne has fewer calories: 126 kcal versus 127 kcal per 100 g.
Which has less sugar?
Les Saladières PARISIENNE has less sugar: 1.1 g versus 2.1 g per 100 g.