Mexican Tuna Salad Bowl

by bettergoods 160 g in Tuna salads Barcode 0194346136063
Very good nutritional quality
Processed food

Mexican Tuna Salad Bowl by bettergoods provides 144 kcal per 100 g, with 0 g of sugars and 13.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna salads category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 230 kcal 181 −21%
Total fat 5.6 g 9 g 12% 12 −53%
Saturated fat 0.6 g 1 g 5% 1.5 −57%
Carbohydrates 6.9 g 11 g 4% 8.4 −18%
Total sugars 0 g 0 g 2.4 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 5.6 g 9 g 32% 2.2 +161%
Protein 13.1 g 21 g 42% 9.2 +43%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories lower 32%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 16%
Protein top 4%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED BEANS, LIGHT TUNA, CORN, WATER, OLIVE OIL, CARROTS, RED PEPPERS, JALAPEÑO PEPPERS, SALT, YEAST EXTRACT, VEGETABLE BROTH, GARLIC POWDER, CUMIN, RED HOT CHILI PEPPERS.

Palm oil free
Allergens
Fish

Product details

Quantity
160 g
Serving size
160g
Labels & certifications
SustainableSustainable fisheryNo GMOsNo preservativesSustainable Seafood MSC
Sold in
United States
Barcode
0194346136063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican Tuna Salad Bowl?

Mexican Tuna Salad Bowl contains 144 kcal per 100 g and about 230 kcal per serving (160g).

How much sugar is in Mexican Tuna Salad Bowl?

Mexican Tuna Salad Bowl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican Tuna Salad Bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mexican Tuna Salad Bowl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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