Organic Dried Fruit Medley by bettergoods

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Organic Dried Fruit Medley

by bettergoods 170 g in Mixed dried fruits Barcode 0194346188826
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Organic Dried Fruit Medley by bettergoods provides 325 kcal per 100 g, with 60 g of sugars and 2.5 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 170 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 463 −30%
Total fat 0 g 0 g 0% 24.6 −100%
Saturated fat 0 g 0 g 0% 5.2 −100%
Carbohydrates 77.5 g 31 g 11% 47 +65%
Total sugars 60 g 24 g 34.8 +72%
Added sugars 2.5 g 1 g 2% 5.7 −56%
Dietary fiber 7.5 g 3 g 11% 7 +7%
Protein 2.5 g 1 g 2% 10.4 −76%
Salt 0 g 0 g 0.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.

Compared with other mixed dried fruits

Calories lower 11%
Sugars higher 15%
Salt lower 35%
Saturated fat lower 1%
Protein top 78%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dried apricots, organic dried tart cherries, organic dried figs, organic dried strawberries, organic apple juice concentrate, organic sunflower oil.

Palm oil freeVeganVegetarian

Product details

Quantity
170 g
Serving size
40g
Labels & certifications
VegetarianKosherVeganOrthodox Union Kosher
Sold in
United States
Barcode
0194346188826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Dried Fruit Medley?

Organic Dried Fruit Medley contains 325 kcal per 100 g and about 130 kcal per serving (40g).

How much sugar is in Organic Dried Fruit Medley?

Organic Dried Fruit Medley has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Dried Fruit Medley healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Dried Fruit Medley vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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