Top 10 · Updated October 2026

Lowest-Calorie Mixed Dried Fruits

The 10 lightest mixed dried fruits products on this list range from 147 to 290 kcal per 100 g. The mixed dried fruits with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 173 mixed dried fruits with complete data.

  1. 1 Noix de cajou grillées au curry bio en sachet kraft

    Noix de cajou grillées au curry bio en sachet kraft

    La Fourche · 0,25 kg
    d NOVA 4 147 kcal 8.4 g sugar 20.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Abricots bruns bio en sachet kraft

    Abricots bruns bio en sachet kraft

    La Fourche · 0,50 kg
    d 238 kcal 61 g sugar 3.7 g protein 0.5 g fat

    Also: No additives

  3. 3 Mélange Exotique

    Mélange Exotique

    Jean louis bassinet · 250 g
    d NOVA 3 257 kcal 48.4 g sugar 1.4 g protein 0.3 g fat

    Also: Palm oil free

  4. 4 Dried mango chunks

    Dried mango chunks

    Jama Fruits · 75 g
    d NOVA 1 268 kcal 57 g sugar 2.3 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Super Sour Strawberry & Apple Yoyos Fruit Rolls 5 x

    Super Sour Strawberry & Apple Yoyos Fruit Rolls 5 x

    Yo yo · 280
    c NOVA 3 280 kcal 42 g sugar 1.9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Dried persimmons

    Dried persimmons

    Whitney Jordan · 28 g
    c NOVA 1 285 kcal 50 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Dattes deglet nour non branchées bio en sachet kraft

    Dattes deglet nour non branchées bio en sachet kraft

    La Fourche · 500 g
    c NOVA 1 287 kcal 65 g sugar 1.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Dattes dénoyautées Deglet Nour bio en sachet kraft

    Dattes dénoyautées Deglet Nour bio en sachet kraft

    La Fourche · 0,50 kg
    c NOVA 1 287 kcal 64.7 g sugar 1.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Dattes Medjool bio en sachet kraft

    Dattes Medjool bio en sachet kraft

    La Fourche · 500 g
    c NOVA 1 287 kcal 64.7 g sugar 1.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Albicocche Essiccate

    Albicocche Essiccate

    Coop · 200 g
    c NOVA 3 290 kcal 34 g sugar 3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published mixed dried fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mixed dried fruits rankings