Top 10 · Updated October 2026

Highest-Protein Mixed Dried Fruits

Mixed dried fruits: typically 11 g of protein per 100 g (median of 179 products). The mixed dried fruits with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 172 mixed dried fruits with complete data.

  1. 1 Amandes effilées bio en sachet kraft

    Amandes effilées bio en sachet kraft

    La Fourche · 0,25 kg
    a NOVA 1 631 kcal 4.6 g sugar 26 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Melange de fruits secs grillés salés

    Melange de fruits secs grillés salés

    e NOVA 3 636 kcal 5.9 g sugar 26 g protein 56 g fat

    Also: Palm oil free · No additives

  3. 3 Trail-Mix Kerne

    Trail-Mix Kerne

    Farmer · 200g
    a NOVA 3 622 kcal 4.4 g sugar 25 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Amandes blanches mondées bio en sachet kraft

    Amandes blanches mondées bio en sachet kraft

    La Fourche · 250 g
    a NOVA 1 636 kcal 4.6 g sugar 25 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mélange Graines et Fruits

    Mélange Graines et Fruits

    Belle France · 120 g
    c NOVA 3 476 kcal 22 g sugar 25 g protein 26 g fat

    Also: Palm oil free · No additives

  6. 6 Mélange Fruits Secs, Grillés, Salés

    Mélange Fruits Secs, Grillés, Salés

    Jean louis bassinet · 200 g
    e NOVA 3 636 kcal 5.9 g sugar 24.2 g protein 54.5 g fat

    Also: No additives

  7. 7 Apéro mix provençal

    Apéro mix provençal

    Maitre prunille · 300g
    c NOVA 4 564 kcal 3.9 g sugar 24 g protein 41 g fat

    Also: Palm oil free

  8. 8 Amandes décortiquées bio en sachet kraft

    Amandes décortiquées bio en sachet kraft

    La Fourche · 0,50 kg
    a NOVA 1 615 kcal 4.2 g sugar 22.6 g protein 51.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Powerful Mix

    Powerful Mix

    Migros · 170g
    c NOVA 3 443 kcal 25 g sugar 21 g protein 19 g fat

    Also: Palm oil free · No additives

  10. 10 Cacahuètes

    Cacahuètes

    Borges
    c 541 kcal 3.2 g sugar 21 g protein 34 g fat

How we built this list

We ranked all published mixed dried fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mixed dried fruits rankings