Mieszanka studencka

by Alesto 200g in Mixed dried fruits Barcode 4056489124320
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Mieszanka studencka by Alesto provides 507 kcal per 100 g, with 26.8 g of sugars and 15.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 200g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
4.6 g · Moderate
Sugars
26.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 507 kcal 463 +10%
Total fat 31.6 g 24.6 +29%
Saturated fat 4.6 g 5.2 −12%
Carbohydrates 37.2 g 47 −21%
Total sugars 26.8 g 34.8 −23%
Added sugars 0 g 5.7 −100%
Dietary fiber 10 g 7 +42%
Protein 15.5 g 10.4 +50%
Salt 0 g 0.4 −92%

Category average across 179 Mixed dried fruits products on Foodmetria.

Compared with other mixed dried fruits

Calories higher 33%
Sugars lower 35%
Salt lower 35%
Saturated fat higher 45%
Protein top 25%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40% raisins, roasted peanuts, roasted almonds, cashews, sunflower oil

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
200g
Sold in
France, Germany, Ireland, Poland, Slovakia
Barcode
4056489124320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mieszanka studencka?

Mieszanka studencka contains 507 kcal per 100 g.

How much sugar is in Mieszanka studencka?

Mieszanka studencka has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mieszanka studencka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mieszanka studencka vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mieszanka studencka contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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