Mieszanka studencka vs Combinado Nuts
Overall, Mieszanka studencka has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mieszanka studencka | Combinado Nuts |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 1 |
| Calories | 507 kcal | 494 kcal |
| Fat | 31.6 g | 31.3 g |
| Saturated fat | 4.6 g | 3.4 g |
| Sugars | 26.8 g | 32.7 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 4.3 g |
| Protein | 15.5 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Combinado Nuts has 26% less saturated fat (3.4 g vs 4.6 g).
- Mieszanka studencka has 18% less sugar (26.8 g vs 32.7 g).
- Mieszanka studencka has 57% more fiber (10 g vs 4.3 g).
- Mieszanka studencka has the better Nutri-Score.
- Combinado Nuts is less processed (lower NOVA group).
- Only Mieszanka studencka lists: Peanuts.
Ingredients
Mieszanka studencka
40% raisins, roasted peanuts, roasted almonds, cashews, sunflower oil
Combinado Nuts
25% nueces, 25% avellanas, 25% anacardos, 25% almendras peladas. Puede contener trazas de otros frutos de cáscara y cacahuetes.
FAQ
Which is healthier: Mieszanka studencka or Combinado Nuts?
Overall, Mieszanka studencka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Combinado Nuts has fewer calories: 494 kcal versus 507 kcal per 100 g.
Which has less sugar?
Mieszanka studencka has less sugar: 26.8 g versus 32.7 g per 100 g.