Apérifruits - L' Exotique vs Mieszanka studencka
Overall, Mieszanka studencka has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apérifruits - L' Exotique | Mieszanka studencka |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 413 kcal | 507 kcal |
| Fat | 14 g | 31.6 g |
| Saturated fat | 12 g | 4.6 g |
| Sugars | 58 g | 26.8 g |
| Salt | 0.2 g | 0 g |
| Fiber | 5.7 g | 10 g |
| Protein | 2 g | 15.5 g |
| Additives | 1 | 0 |
| Allergens | Banana, Gluten, Milk, Nuts, Peanuts, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apérifruits - L' Exotique has 19% fewer calories (413 kcal vs 507 kcal).
- Apérifruits - L' Exotique has 56% less fat (14 g vs 31.6 g).
- Mieszanka studencka has 62% less saturated fat (4.6 g vs 12 g).
- Mieszanka studencka has 54% less sugar (26.8 g vs 58 g).
- Mieszanka studencka has 43% more fiber (10 g vs 5.7 g).
- Mieszanka studencka has 87% more protein (15.5 g vs 2 g).
- Mieszanka studencka has the better Nutri-Score.
- Mieszanka studencka is less processed (lower NOVA group).
- Only Apérifruits - L' Exotique lists: Banana, Gluten, Milk, Soybeans.
Ingredients
Apérifruits - L' Exotique
grapes 31%, sugar, papaya 14%, coconut 12%, banana 11%, pineapple 6,4%, vegetable oils (coconut, sunflower), cane sugar, acidity corrector: citric acid, natural aromas, made in a workshop using gluten, arachides, soja, lait and other fruits to coque, this packet contains 4 servings, one serving: 30 g,
Mieszanka studencka
40% raisins, roasted peanuts, roasted almonds, cashews, sunflower oil
FAQ
Which is healthier: Apérifruits - L' Exotique or Mieszanka studencka?
Overall, Mieszanka studencka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apérifruits - L' Exotique has fewer calories: 413 kcal versus 507 kcal per 100 g.
Which has less sugar?
Mieszanka studencka has less sugar: 26.8 g versus 58 g per 100 g.