Apérifruits - L' Exotique vs Combinado Nuts
Overall, Combinado Nuts has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Apérifruits - L' Exotique | Combinado Nuts |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 1 |
| Calories | 413 kcal | 494 kcal |
| Fat | 14 g | 31.3 g |
| Saturated fat | 12 g | 3.4 g |
| Sugars | 58 g | 32.7 g |
| Salt | 0.2 g | 0 g |
| Fiber | 5.7 g | 4.3 g |
| Protein | 2 g | 14.4 g |
| Additives | 1 | 0 |
| Allergens | Banana, Gluten, Milk, Nuts, Peanuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apérifruits - L' Exotique has 16% fewer calories (413 kcal vs 494 kcal).
- Apérifruits - L' Exotique has 55% less fat (14 g vs 31.3 g).
- Combinado Nuts has 72% less saturated fat (3.4 g vs 12 g).
- Combinado Nuts has 44% less sugar (32.7 g vs 58 g).
- Apérifruits - L' Exotique has 25% more fiber (5.7 g vs 4.3 g).
- Combinado Nuts has 86% more protein (14.4 g vs 2 g).
- Combinado Nuts has the better Nutri-Score.
- Combinado Nuts is less processed (lower NOVA group).
- Only Apérifruits - L' Exotique lists: Banana, Gluten, Milk, Peanuts, Soybeans.
Ingredients
Apérifruits - L' Exotique
grapes 31%, sugar, papaya 14%, coconut 12%, banana 11%, pineapple 6,4%, vegetable oils (coconut, sunflower), cane sugar, acidity corrector: citric acid, natural aromas, made in a workshop using gluten, arachides, soja, lait and other fruits to coque, this packet contains 4 servings, one serving: 30 g,
Combinado Nuts
25% nueces, 25% avellanas, 25% anacardos, 25% almendras peladas. Puede contener trazas de otros frutos de cáscara y cacahuetes.
FAQ
Which is healthier: Apérifruits - L' Exotique or Combinado Nuts?
Overall, Combinado Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apérifruits - L' Exotique has fewer calories: 413 kcal versus 494 kcal per 100 g.
Which has less sugar?
Combinado Nuts has less sugar: 32.7 g versus 58 g per 100 g.