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Nature of nuts
Mezcla de uvas pasas, almendras, anacardos y bayas de Goji deshidratadas.
Nature of nuts by Carrefour provides 481 kcal per 100 g, with 32 g of sugars and 16 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 120 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 577 kcal | 463 | |
| Total fat | 27 g | 32.4 g | 42% | 24.6 +10% |
| Saturated fat | 2.8 g | 3.4 g | 17% | 5.2 −46% |
| Carbohydrates | 40 g | 48 g | 17% | 47 −15% |
| Total sugars | 32 g | 38.4 g | 34.9 −8% | |
| Added sugars | 0 g | 0 g | 0% | 5.7 −100% |
| Dietary fiber | 7.5 g | 9 g | 32% | 7 +7% |
| Protein | 16 g | 19.2 g | 38% | 10.4 +54% |
| Salt | 0.2 g | 0.2 g | 0.4 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 178 Mixed dried fruits products on Foodmetria.
Compared with other mixed dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Uvas pasas 35% (uvas pasas, aceite de girasol), _almendras_ 35%, _anacardos_ 15%, bayas de Goji deshidratadas 15%. Puede contener trazas de gluten, cacahuetes y otros frutos de cáscara.
- Allergens
- Nuts
- May contain traces
- CeleryGlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 120 g
- Serving size
- 120g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade ANutriscore Grade B
- Sold in
- France, Italy, Spain
- Barcode
- 3560071012700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature of nuts?
Nature of nuts contains 481 kcal per 100 g and about 577 kcal per serving (120g).
How much sugar is in Nature of nuts?
Nature of nuts has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature of nuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature of nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nature of nuts contain?
According to the label data it contains: Nuts. It may also contain traces of celery, gluten, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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