Nature of nuts

by Carrefour 120 g in Mixed dried fruits Barcode 3560071012700

Mezcla de uvas pasas, almendras, anacardos y bayas de Goji deshidratadas.

Average nutritional quality
Processed food

Nature of nuts by Carrefour provides 481 kcal per 100 g, with 32 g of sugars and 16 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 120 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.8 g · Moderate
Sugars
32 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 577 kcal 463
Total fat 27 g 32.4 g 42% 24.6 +10%
Saturated fat 2.8 g 3.4 g 17% 5.2 −46%
Carbohydrates 40 g 48 g 17% 47 −15%
Total sugars 32 g 38.4 g 34.9 −8%
Added sugars 0 g 0 g 0% 5.7 −100%
Dietary fiber 7.5 g 9 g 32% 7 +7%
Protein 16 g 19.2 g 38% 10.4 +54%
Salt 0.2 g 0.2 g 0.4 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 178 Mixed dried fruits products on Foodmetria.

Compared with other mixed dried fruits

Calories higher 44%
Sugars lower 44%
Salt higher 34%
Saturated fat lower 27%
Protein top 25%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Uvas pasas 35% (uvas pasas, aceite de girasol), _almendras_ 35%, _anacardos_ 15%, bayas de Goji deshidratadas 15%. Puede contener trazas de gluten, cacahuetes y otros frutos de cáscara.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
CeleryGlutenMilkNutsPeanutsSoybeans

Product details

Quantity
120 g
Serving size
120g
Labels & certifications
NutriscoreGreen DotNutriscore Grade ANutriscore Grade B
Sold in
France, Italy, Spain
Barcode
3560071012700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature of nuts?

Nature of nuts contains 481 kcal per 100 g and about 577 kcal per serving (120g).

How much sugar is in Nature of nuts?

Nature of nuts has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature of nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature of nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nature of nuts contain?

According to the label data it contains: Nuts. It may also contain traces of celery, gluten, milk, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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