View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Greek Yogurt Plain
Greek Yogurt Plain by bettergoods provides 82 kcal per 100 g, with 3.5 g of sugars and 9.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts (plain) category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 Cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 140 kcal | 104 −21% | |
| Total fat | 4.7 g | 8 g | 10% | 6.5 −27% |
| Saturated fat | 2.9 g | 5 g | 25% | 4.3 −31% |
| Carbohydrates | 4.7 g | 8 g | 3% | 5.6 −16% |
| Total sugars | 3.5 g | 6 g | 4.6 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 0.5 −39% |
| Protein | 9.4 g | 16 g | 32% | 5.9 +60% |
| Salt | 0.1 g | 0.2 g | 0.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Greek-style yogurts (plain) products on Foodmetria.
Compared with other greek-style yogurts (plain)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, CREAM
- Allergens
- Milk
Product details
- Serving size
- 0.75 Cup (170 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0194346193974
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Greek Yogurt Plain?
Greek Yogurt Plain contains 82 kcal per 100 g and about 140 kcal per serving (0.75 Cup (170 g)).
How much sugar is in Greek Yogurt Plain?
Greek Yogurt Plain has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Yogurt Plain healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Yogurt Plain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Yogurt Plain contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a More greek-style yogurts (plain)
View all →
a NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 1 
c NOVA 1 More from bettergoods
View all →
b NOVA 4 
b NOVA 4 
d NOVA 3 
d NOVA 3 
e NOVA 4 
d NOVA 3