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Salade de thon, boulgour, pois chiches, poivrons, herbes de Provence
Nutri-Score B
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Salade de thon, boulgour, pois chiches, poivrons, herbes de Provence
Salade de thon, boulgour, pois chiches, poivrons, herbes de Provence by Petit Navire provides 154 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna salads category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 339 kcal | 182 −15% | |
| Total fat | 7.1 g | 15.6 g | 20% | 12 −41% |
| Saturated fat | 0.8 g | 1.8 g | 9% | 1.5 −45% |
| Carbohydrates | 11 g | 24.2 g | 9% | 8.4 +31% |
| Total sugars | 1.2 g | 2.6 g | 2.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.8 g | 6.2 g | 22% | 2.2 +30% |
| Protein | 10 g | 22 g | 44% | 9.2 +9% |
| Salt | 1 g | 2.2 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MSC able Fr POIDS NET: 220ge ments re.fr PT C.241.1 P POU Energie 64 15 Matières grasses 7, dont acides gras saturés 0, MSC-C-51337 13 UVEZ NE DE THON CE SALADE DE THON, BOULGOUR (BLÉ DUR), POIS CHICHES, POIVRONS, HERBES DE PROVENCE. Ingrédients: Thon Listao (25%), boulgour (blé dur, eau) (21%), oignons, carottes (10%), pois chiches (9%), poivrons (7%), huile de tournesol, lentilles, olives, sel, vinaigre d'alcool, épaississant: gomme guar; herbes de Provence (0,05%), ail, poivre, arome naturel de romarin, arôme naturel de basilic. Traces éventuelles de moutarde. Avant ouverture, à conserver à température ambiante et à l'abri de l'humidité. A consommer de préférence avant le voir sur le dessous de la boîte. A consommer immédiatement après ouverture. Thon pêché dans l'océan Atlantique, Pacifique ou Indien. Pour plus d'informations: voir sur le dessous de la boîte. Fabriqué pour Ets Paul Paulet SAS, ZI de Pouldavid 29100 Douarnenez, France. Une question? www.petitnavire.fr Glucides 11 dont sucres 1 Fibres Protéines Sel BARQUETTE +OPERCUL <+ÉTUI Séparez les éléments 3 019089 045168
Product details
- Quantity
- 220 g
- Serving size
- 1 portion (220 g)
- Labels & certifications
- SustainableSustainable fisherySource of proteinsHigh proteinsNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3019089045168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de thon, boulgour, pois chiches, poivrons, herbes de Provence?
Salade de thon, boulgour, pois chiches, poivrons, herbes de Provence contains 154 kcal per 100 g and about 339 kcal per serving (1 portion (220 g)).
How much sugar is in Salade de thon, boulgour, pois chiches, poivrons, herbes de Provence?
Salade de thon, boulgour, pois chiches, poivrons, herbes de Provence has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de thon, boulgour, pois chiches, poivrons, herbes de Provence healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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