Top 10 · Updated October 2026

Healthiest Tuna Salads by Nutri-Score

10 of the top 10 tuna salads products carry Nutri-Score A; the rest score A or better. The tuna salads with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 184 tuna salads with complete data.

  1. 1 Mexican Tuna Salad Bowl

    Mexican Tuna Salad Bowl

    bettergoods · 160 g
    a NOVA 3 144 kcal 0 g sugar 13.1 g protein 5.6 g fat

    Also: Palm oil free · No additives

  2. 2 Insalatissime

    Insalatissime

    Rio Mare · 160g
    a NOVA 4 300 kcal 2 g sugar 18 g protein 18 g fat

    Also: Palm oil free · No additives

  3. 3 Active pro insalata con tonno e legumi

    Active pro insalata con tonno e legumi

    Mareblu ACTIVE PRO · 220 g
    a NOVA 4 152 kcal 0.6 g sugar 13 g protein 6.6 g fat

    Also: Palm oil free

  4. 4 Salade pêche au thon

    Salade pêche au thon

    Spar
    a NOVA 4 132 kcal 5.4 g sugar 4.2 g protein 8 g fat

    Also: Palm oil free

  5. 5 Thunfisch-Salat Mexican Style

    Thunfisch-Salat Mexican Style

    K-Classic · 160g
    a NOVA 3 211 kcal 1.6 g sugar 13 g protein 10 g fat

    Also: Palm oil free · No additives

  6. 6 Thunfischsalat Mexikanisch

    Thunfischsalat Mexikanisch

    vier diamanten · 160g
    a NOVA 3 128 kcal 2 g sugar 12 g protein 4.6 g fat

    Also: Palm oil free · No additives

  7. 7 Salade riz thon oeuf et crudités

    Salade riz thon oeuf et crudités

    U · 310 g
    a NOVA 3 104 kcal 1.8 g sugar 7.8 g protein 2.8 g fat

    Also: Palm oil free

  8. 8 Alla Messicana

    Alla Messicana

    Maruzzella · 220 g
    a NOVA 4 102 kcal 3.1 g sugar 8.5 g protein 2.7 g fat

    Also: Palm oil free

  9. 9 Tuna Salad Mexican style

    Tuna Salad Mexican style

    NIXE · 220g
    a 124 kcal 2.1 g sugar 10.3 g protein 5.1 g fat

    Also: No additives

  10. 10 Salada de Atum

    Salada de Atum

    Cozinha Continente · 257 g
    a 78 kcal 1.5 g sugar 6.8 g protein 3.9 g fat

How we built this list

We ranked all published tuna salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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